Calories in Splendid Spoon Lentil and Kale
Nutrition Facts
| Amount Per Serving | 116 Cal | |
| %DV* | ||
| Total Fat | 2g | 3.1% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 330g | 13.8% |
| Total Carbohydrate | 18g | 6% |
| Dietary Fiber | 3.5g | 14% |
| Sugars | 0g | 40% |
| Protein | 7g | 23% |
| Vitamin A | 950IU | 19% |
| Vitamin C | 10.2mg | 17% |
| Calcium | 52mg | 4% |
| Iron | 2.34mg | 13% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
116 Calories
-
Fat2g
-
Carbs18g
-
Fiber3.5g
-
Protein7g
Calorie Burn Time
How long would it take to burn off 116
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running8.1 minutes
-
Jogging10.8 minutes
-
Hiking16.0 minutes
-
Cycling19.9 minutes
-
Swimming20.7 minutes
-
Walking31.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
116
Cal
Carbohydrate
61%
Protein
23%
Fat
16%