Calories in Spiru-Tein Chocolate Energy Shake, dry mix
Nutrition Facts
| Amount Per Serving | 96 Cal | |
| %DV* | ||
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 120g | 5% |
| Total Carbohydrate | 10g | 3.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 7g | 40% |
| Protein | 14g | 58% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 60mg | 100% |
| Calcium | 300mg | 23.1% |
| Iron | 5mg | 27.8% |
| Potassium | 190mg | 4% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
96 Calories
-
Fat0g
-
Carbs10g
-
Fiber1g
-
Protein14g
Calorie Burn Time
How long would it take to burn off 96
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running6.7 minutes
-
Jogging8.9 minutes
-
Hiking13.3 minutes
-
Cycling16.5 minutes
-
Swimming17.1 minutes
-
Walking25.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
96
Cal
Carbohydrate
42%
Protein
58%
Fat
0%