Calories in Spiru-Tein Carrot-tein Energy Shake Mix, dry

Nutrition Facts

Amount Per Serving 97 Cal
%DV*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 120g 5%
Total Carbohydrate 11g 3.7%
Dietary Fiber 1g 4%
Sugars 8g 40%
Protein 14g 55%
Vitamin A 0IU 0%
Vitamin C 60mg 100%
Calcium 300mg 23.1%
Iron 5mg 27.8%
Potassium 225mg 4.8%

* Percent Daily Values are based on a 2000 calorie diet.

97 Calories
  • Fat
    0g
  • Carbs
    11g
  • Fiber
    1g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 97 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    6.8 minutes
  • Jogging
    9.0 minutes
  • Hiking
    13.4 minutes
  • Cycling
    16.6 minutes
  • Swimming
    17.3 minutes
  • Walking
    26.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
97
Cal
Carbohydrate
45%
Protein
55%
Fat
0%