Menu With Nutrition > Grocery Foods > Speedy Good To Go > Roast Beef & American on All Natural Wheat

Calories in Speedy Good To Go Roast Beef & American on All Natural Wheat

Speedy Good To Go Nutrition Facts and Calories
Speedy Good To Go Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 350 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 940g 39.2%
Total Carbohydrate 46g 15.3%
Dietary Fiber 3g 12%
Sugars 8g 40%
Protein 19g 22%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 325mg 25%
Iron 4.5mg 25%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
350 Calories
  • Fat
    9g
  • Carbs
    46g
  • Fiber
    3g
  • Protein
    19g

Calorie Burn Time

How long would it take to burn off 350 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    24.6 minutes
  • Jogging
    32.6 minutes
  • Hiking
    48.4 minutes
  • Cycling
    60.0 minutes
  • Swimming
    62.5 minutes
  • Walking
    93.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
350
Cal
Carbohydrate
54%
Protein
22%
Fat
24%