Menu With Nutrition > Grocery Foods > Speedy Good To Go > Mega Italian Sandwich

Calories in Speedy Good To Go Mega Italian Sandwich

Speedy Good To Go Nutrition Facts and Calories
Speedy Good To Go Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 400 Cal
%DV*
Total Fat 17g 26.2%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 65mg 21.7%
Sodium 1680g 70%
Total Carbohydrate 37g 12.3%
Dietary Fiber 2g 8%
Sugars 7g 40%
Protein 27g 26%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 325mg 25%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
400 Calories
  • Fat
    17g
  • Carbs
    37g
  • Fiber
    2g
  • Protein
    27g

Calorie Burn Time

How long would it take to burn off 400 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.1 minutes
  • Jogging
    37.3 minutes
  • Hiking
    55.3 minutes
  • Cycling
    68.6 minutes
  • Swimming
    71.4 minutes
  • Walking
    107.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
400
Cal
Carbohydrate
36%
Protein
26%
Fat
38%