Menu With Nutrition > Grocery Foods > Speedy Good To Go > Italian Style 6" Sub

Calories in Speedy Good To Go Italian Style 6" Sub

Speedy Good To Go Nutrition Facts and Calories
Speedy Good To Go Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 450 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 45mg 15%
Sodium 1340g 55.8%
Total Carbohydrate 62g 20.7%
Dietary Fiber 2g 8%
Sugars 12g 40%
Protein 2g 2%
Vitamin A 200IU 4%
Vitamin C 4.8mg 8%
Calcium 195mg 15%
Iron 4.5mg 25%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
450 Calories
  • Fat
    13g
  • Carbs
    62g
  • Fiber
    2g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 450 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    31.6 minutes
  • Jogging
    41.9 minutes
  • Hiking
    62.2 minutes
  • Cycling
    77.1 minutes
  • Swimming
    80.4 minutes
  • Walking
    120.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
450
Cal
Carbohydrate
66%
Protein
2%
Fat
32%