Calories in Spectrum Organic Roasted Flaxseed
Nutrition Facts
| Amount Per Serving | 53 Cal | |
| %DV* | ||
| Total Fat | 3.3g | 5.1% |
| Saturated Fat | 0.3g | 1.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 0.7g | |
| Polyunsaturated Fat | 2.3g | |
| Cholesterol | 0mg | 0% |
| Sodium | 27g | 1.1% |
| Total Carbohydrate | 3.3g | 1.1% |
| Dietary Fiber | 2.7g | 10.8% |
| Sugars | 0.3g | 40% |
| Protein | 2g | 15% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
53 Calories
-
Fat3.3g
-
Carbs3.3g
-
Fiber2.7g
-
Protein2g
Calorie Burn Time
How long would it take to burn off 53
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running3.7 minutes
-
Jogging4.9 minutes
-
Hiking7.3 minutes
-
Cycling9.1 minutes
-
Swimming9.5 minutes
-
Walking14.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
53
Cal
Carbohydrate
26%
Protein
15%
Fat
59%