Calories in Special K (Kellogg's) Protein Meal Bar, Double Chocolate

Nutrition Facts

Amount Per Serving 170 Cal
%DV*
Total Fat 4.5g 6.9%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 200g 8.3%
Total Carbohydrate 24g 8%
Dietary Fiber 5g 20%
Sugars 15g 40%
Protein 10g 22%
Vitamin A 0IU 0%
Vitamin C 12mg 20%
Calcium 200mg 15.4%
Iron 3mg 16.7%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

170 Calories
  • Fat
    4.5g
  • Carbs
    24g
  • Fiber
    5g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 170 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.9 minutes
  • Jogging
    15.8 minutes
  • Hiking
    23.5 minutes
  • Cycling
    29.1 minutes
  • Swimming
    30.4 minutes
  • Walking
    45.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
170
Cal
Carbohydrate
55%
Protein
22%
Fat
23%