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Calories in Spartan Vanilla Cream Puffs

Spartan Nutrition Facts and Calories
Spartan Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 18g 27.7%
Saturated Fat 10g 50%
Trans Fat 0g %
Cholesterol 95mg 31.7%
Sodium 50g 2.1%
Total Carbohydrate 16g 5.3%
Dietary Fiber 0.5g 2%
Sugars 10g 40%
Protein 4g 6%
Vitamin A 500IU 10%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 1.08mg 6%
Potassium 0mg 0%

WHIPPED DAIRY CREAM, SUGAR, EGGS, WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2] FOLIC ACID), PALM OIL, MODIFIED POTATO STARCH, CARBOXYMETHYL CELLULOSE, BOURBON VANILLA FLAVOR, SOY LECITHIN.
240 Calories
  • Fat
    18g
  • Carbs
    16g
  • Fiber
    0.5g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
26%
Protein
6%
Fat
68%