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Calories in Spartan Macaroni & Cheese, Deluxe 4 Cheese

Spartan Nutrition Facts and Calories
Spartan Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 330 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 3g 15%
Trans Fat 0g %
Monounsaturated Fat 4g
Polyunsaturated Fat 2g
Cholesterol 10mg 3.3%
Sodium 750g 31.2%
Total Carbohydrate 49g 16.3%
Dietary Fiber 2g 8%
Sugars 4g 40%
Protein 11g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 1.8mg 10%
Potassium 220mg 4.7%

ENRICHED MACARONI PRODUCT (WHEAT FLOUR, DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), CHEESE SAUCE (WATER, CHEDDAR, MONTEREY JACK, ASIAGO AND PARMESAN CHEESES [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY, SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVORS, SODIUM PHOSPHATE, SALT, MALTODEXTRIN, COLOR ADDED [PAPRIKA EXTRACT, BETA CAROTENE], SODIUM ALGINATE, CORN SYRUP SOLIDS, MONO-AND DIGLYCERIDES, LACTIC ACID).
330 Calories
  • Fat
    10g
  • Carbs
    49g
  • Fiber
    2g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 330 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    23.2 minutes
  • Jogging
    30.7 minutes
  • Hiking
    45.6 minutes
  • Cycling
    56.6 minutes
  • Swimming
    58.9 minutes
  • Walking
    88.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
330
Cal
Carbohydrate
59%
Protein
13%
Fat
28%