Menu With Nutrition > Grocery Foods > Spartan > Instant Oatmeal, Apple Walnut

Calories in Spartan Instant Oatmeal, Apple Walnut

Spartan Nutrition Facts and Calories
Spartan Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 290 Cal
%DV*
Total Fat 0g 0%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 220g 9.2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 20g 40%
Protein 0g 0%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

MULTIGRAIN BLEND (WHOLE GRAIN ROLLED OATS, ROLLED BARLEY WHOLE GRAIN ROLLED RYE),WHOLE GRAIN ROLLED OATS, DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), SUGAR, WALNUTS, DRIED APPLES (APPLES, CALCIUM STEARATE, SODIUM METABISULFITES), NATURAL FLAVOR, SALT, CINNAMON.
290 Calories
  • Fat
    0g
  • Carbs
    0g
  • Fiber
    0g
  • Protein
    0g

Calorie Burn Time

How long would it take to burn off 290 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.4 minutes
  • Jogging
    27.0 minutes
  • Hiking
    40.1 minutes
  • Cycling
    49.7 minutes
  • Swimming
    51.8 minutes
  • Walking
    77.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
290
Cal
Carbohydrate
0%
Protein
0%
Fat
0%