Calories in Spartan Instant Oatmeal, Apple Cinnamon

Nutrition Facts

Amount Per Serving 160 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 250g 10.4%
Total Carbohydrate 27g 9%
Dietary Fiber 5g 20%
Sugars 9g 40%
Protein 10g 24%
Vitamin A 1000IU 20%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 3.6mg 20%
Potassium 0mg 0%

WHOLE GRAIN ROLLED OATS, SOY PROTEIN ISOLATE, SUGAR, RESISTANT MALTODEXTRIN, DEHYDRATED APPLES (TREATED WITH SODIUM SULFATE TO PROMOTE COLOR RETENTION), SALT, CALCIUM CARBONATE, CINNAMON, SOY LECITHIN, GUAR GUM, NATURAL FLAVOR, SUCRALOSE, FERRIC PHOSPHATE (A SOURCE OF IRON), NIACINAMIDE*, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6)*, RIBOFLAVIN*, VITAMIN A PALMITATE, THIAMIN MONONITRATE*, FOLIC ACID*.

160 Calories
  • Fat
    2g
  • Carbs
    27g
  • Fiber
    5g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 160 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.2 minutes
  • Jogging
    14.9 minutes
  • Hiking
    22.1 minutes
  • Cycling
    27.4 minutes
  • Swimming
    28.6 minutes
  • Walking
    42.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
160
Cal
Carbohydrate
65%
Protein
24%
Fat
11%