Menu With Nutrition > Grocery Foods > Spartan > Croutons, Italian Seasoned

Calories in Spartan Croutons, Italian Seasoned

Amount Per Serving	30 Cal
%DV*
Total Fat	1g	1.5%
Saturated Fat	0g	0%
Trans Fat	0g	%
Cholesterol	0mg	0%
Sodium	80g	3.3%
Total Carbohydrate	5g	1.7%
Dietary Fiber	0g	0%
Sugars	0g	40%
Protein	1g	12%
Vitamin A	0IU	0%
Vitamin C	0mg	0%
Calcium	0mg	0%
Iron	0.36mg	2%
Potassium	0mg	0%
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL, YEAST, 2% OR LESS OF HIGH FRUCTOSE CORN SYRUP, SALT, WHEY, HYDROLYZED CORN SOY WHEAT GLUTEN PROTEIN, MALTODEXTRIN, ROMANO CHEESE SOLIDS FROM COW'S MILK (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), GARLIC POWDER, CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM PEROXIDE, CALCIUM SULFATE, ASCORBIC ACID, AZODICARBONAMIDE, ENZYMES, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVOR, DEHYDRATED PARSLEY, CORN SYRUP SOLIDS, CARAMEL COLOR, PAPRIKA (COLOR), EXTRACTIVE OF PAPRIKA (COLOR), OIL OF ONION, CITRIC ACID, TBHQ (TO PRESERVE FRESHNESS).

30 Calories

How long would it take to burn off 30 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

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Cal

Carbohydrate

61%

Protein

12%

Fat

27%

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