Calories in Spartan Bagels, Blueberry, Jumbo
Nutrition Facts
| Amount Per Serving | 270 Cal | |
| %DV* | ||
| Total Fat | 2g | 3.1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 320g | 13.3% |
| Total Carbohydrate | 55g | 18.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 9g | 40% |
| Protein | 10g | 14% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 130mg | 10% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, White Whole Wheat Flour, Sugar, Yeast, Wheat Gluten, Contains Less than 2% of Each of the Following: Corn Syrup, Salt, Wheat Flour, Soybean Oil, Calcium Propionate Preservative, Choline Chloride, Flaked Yellow Corn, Food Starch-Modified, Propylene Glycol, Cottonseed Fiber, Partially Hydrogenated Soybean Oil, Monoglycerides, Sorbic Acid Preservative, Natural and Artificial Flavors, Enzymes, Degerminated Yellow Corn Meal, Red 40 Lake, Blue 2 Lake, Magnesium Stearate, Blueberry Powder (Blueberries, Maltodextrin, Corn Starch), Blue 1 Lake, Propionic Acid Preservative, Phosphoric Acid Preservative, Ascorbic Acid Added as a Dough Conditioner, Microcrystalline Cellulose, Corn Starch. |
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Fat2g
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Carbs55g
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Fiber3g
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Protein10g
Calorie Burn Time
-
Running19.0 minutes
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Jogging25.2 minutes
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Hiking37.3 minutes
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Cycling46.3 minutes
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Swimming48.2 minutes
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Walking72.3 minutes