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Calories in Southern Home Yogurt Flavored Pretzel Snacks

Southern Home Nutrition Facts and Calories
Southern Home Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 150 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 65g 2.7%
Total Carbohydrate 20g 6.7%
Dietary Fiber 0g 0%
Sugars 12g 40%
Protein 1g 2%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0.36mg 2%
Potassium 0mg 0%

YOGURT COATING (SUGAR [CONFECTIONERY SUGAR, CORN STARCH], PARTIALLY HYDROGENATED PALM KERNEL OIL, NONFAT MILK POWDER, YOGURT POWDER [CULTURED WHEY, NONFAT MILK SOLIDS], ARTIFICIAL COLOR [TITANIUM DIOXIDE], LACTIC ACID, SOY LECITHIN [EMULSIFIER], VANILLIN [ARTIFICIAL FLAVOR], YOGURT POWDER [NONFAT MILK SOLIDS, WHEY SOLIDS, LACTIC ACID], MILK POWDER [WHOLE MILK POWDER, NONFAT DRY MILK, WHEY SOLIDS, LACTOSE], SOUR CREAM [ARTIFICIAL FLAVORING]), PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN SYRUP, VEGETABLE OIL [CORN AND/OR CANOLA AND/OR SOYBEAN], SALT, SODIUM BICARBONATE, YEAST).
150 Calories
  • Fat
    8g
  • Carbs
    20g
  • Fiber
    0g
  • Protein
    1g

Calorie Burn Time

How long would it take to burn off 150 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    14.0 minutes
  • Hiking
    20.7 minutes
  • Cycling
    25.7 minutes
  • Swimming
    26.8 minutes
  • Walking
    40.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
150
Cal
Carbohydrate
51%
Protein
2%
Fat
47%