Calories in Southern Home Cottage Cheese, Fat Free

Nutrition Facts

Amount Per Serving 90 Cal
%DV*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 470g 19.6%
Total Carbohydrate 7g 2.3%
Dietary Fiber 0g 0%
Sugars 5g 40%
Protein 14g 66%
Vitamin A 300IU 6%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 0mg 0%
Potassium 0mg 0%

CULTURED PASTEURIZED SKIM MILK, WHEY PROTEIN CONCENTRATE, WHEY, NONFAT MILK SOLIDS, MALTODEXTRIN, SALT, MODIFIED CORN STARCH, ARTIFICIAL COLOR, POTASSIUM SORBATE AND CARBON DIOXIDE (TO PRESERVE FRESHNESS), GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, NATURAL FLAVOR, VITAMIN A PALMITATE, ENZYMES.

90 Calories
  • Fat
    0g
  • Carbs
    7g
  • Fiber
    0g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 90 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    6.3 minutes
  • Jogging
    8.4 minutes
  • Hiking
    12.4 minutes
  • Cycling
    15.4 minutes
  • Swimming
    16.1 minutes
  • Walking
    24.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
90
Cal
Carbohydrate
34%
Protein
66%
Fat
0%