Menu With Nutrition > Grocery Foods > Southern Grove > On the Go Trail Mix, Peanuts, Cranberries and Almonds

Calories in Southern Grove On the Go Trail Mix, Peanuts, Cranberries and Almonds

Southern Grove Nutrition Facts and Calories
Southern Grove Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 17g 26.2%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Monounsaturated Fat 9g
Polyunsaturated Fat 5g
Cholesterol 0mg 0%
Sodium 170g 7.1%
Total Carbohydrate 14g 4.7%
Dietary Fiber 4g 16%
Sugars 9g 40%
Protein 9g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 40mg 3.1%
Iron 1mg 5.6%
Potassium 240mg 5.1%

* Percent Daily Values are based on a 2000 calorie diet.
230 Calories
  • Fat
    17g
  • Carbs
    14g
  • Fiber
    4g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
23%
Protein
14%
Fat
63%