Calories in Southern Grove Power Mix, Variety Pack, Protein

Nutrition Facts

Amount Per Serving 150 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 5g 0.2%
Total Carbohydrate 12g 4%
Dietary Fiber 3g 12%
Sugars 10g 40%
Protein 7g 19%
Vitamin A 100IU 2%
Vitamin C 3mg 5%
Calcium 39mg 3%
Iron 1.08mg 6%
Potassium 0mg 0%

Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Natural & Artificial Flavor, Lecithin, Salt, Acesulfame Potassium, Aminogen, Sucralose, Lactase.

150 Calories
  • Fat
    8g
  • Carbs
    12g
  • Fiber
    3g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 150 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    14.0 minutes
  • Hiking
    20.7 minutes
  • Cycling
    25.7 minutes
  • Swimming
    26.8 minutes
  • Walking
    40.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
150
Cal
Carbohydrate
32%
Protein
19%
Fat
49%