Calories in South Beach Oatmeal Apple Raisin Bites
Nutrition Facts
| Amount Per Serving | 130 Cal | |
| %DV* | ||
| Total Fat | 4.5g | 6.9% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Cholesterol | 15mg | 5% |
| Sodium | 50g | 2.1% |
| Total Carbohydrate | 19g | 6.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 8g | 40% |
| Protein | 7g | 19% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 23mg | 1.8% |
| Iron | 1mg | 5.6% |
| Potassium | 71mg | 1.5% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
130 Calories
-
Fat4.5g
-
Carbs19g
-
Fiber3g
-
Protein7g
Calorie Burn Time
How long would it take to burn off 130
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.1 minutes
-
Jogging12.1 minutes
-
Hiking18.0 minutes
-
Cycling22.3 minutes
-
Swimming23.2 minutes
-
Walking34.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
130
Cal
Carbohydrate
53%
Protein
19%
Fat
28%