Calories in Soupologie Spinach & Kale Soup with Garlic

Nutrition Facts

Amount Per Serving 132.32 Cal
%DV*
Total Fat 8.8g 13.5%
Saturated Fat 0.7g 3.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 360g 15%
Total Carbohydrate 7.7g 2.6%
Dietary Fiber 3.4g 13.6%
Sugars 3.6g 40%
Protein 4g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

132.32 Calories
  • Fat
    8.8g
  • Carbs
    7.7g
  • Fiber
    3.4g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 132.32 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.3 minutes
  • Jogging
    12.3 minutes
  • Hiking
    18.3 minutes
  • Cycling
    22.7 minutes
  • Swimming
    23.6 minutes
  • Walking
    35.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
132.32
Cal
Carbohydrate
24%
Protein
12%
Fat
64%