Calories in Soupologie Ancient Grains Soup, Amaranth Flaxseed & Millet

Nutrition Facts

Amount Per Serving 166 Cal
%DV*
Total Fat 6.3g 9.7%
Saturated Fat 0.6g 3%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 200g 8.3%
Total Carbohydrate 18.1g 6%
Dietary Fiber 7.5g 30%
Sugars 5.5g 40%
Protein 6.1g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

166 Calories
  • Fat
    6.3g
  • Carbs
    18.1g
  • Fiber
    7.5g
  • Protein
    6.1g

Calorie Burn Time

How long would it take to burn off 166 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.7 minutes
  • Jogging
    15.5 minutes
  • Hiking
    22.9 minutes
  • Cycling
    28.5 minutes
  • Swimming
    29.6 minutes
  • Walking
    44.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
166
Cal
Carbohydrate
47%
Protein
16%
Fat
37%