Menu With Nutrition > Grocery Foods > Sophia > Italian Wafers, Hazelnut Filling

Calories in Sophia Italian Wafers, Hazelnut Filling

Sophia Nutrition Facts and Calories
Sophia Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 9g 45%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 55g 2.3%
Total Carbohydrate 22g 7.3%
Dietary Fiber 1g 4%
Sugars 11g 40%
Protein 2g 4%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 0.36mg 2%
Potassium 0mg 0%

WHEAT FLOUR, VEGETABLE OILS (FROM HIGHLY REFINED COCONUT OIL AND PALM AND OIL), GLUCOSE SYRUP, SUGAR, HAZELNUTS, COCOA POWDER PROCESSED WITH ALKALI, DEXTROSE, WHEY POWDER, SKIM MILK POWDER, BARLEY MALT EXTRACT, LEAVENING (SODIUM BICARBONATE, DISODIUMDIPHOSPHATE), SOY LECITHIN; SALT, ARTIFICIAL FLAVORINGS.
180 Calories
  • Fat
    10g
  • Carbs
    22g
  • Fiber
    1g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
47%
Protein
4%
Fat
49%