Calories in Sophia Wild Mushroom Risotto

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 1g 5%
Trans Fat 0g %
Monounsaturated Fat 1g
Polyunsaturated Fat 1g
Cholesterol 2.5mg 0.8%
Sodium 610g 25.4%
Total Carbohydrate 37g 12.3%
Dietary Fiber 1g 4%
Sugars 3g 40%
Protein 6g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 1.08mg 6%
Potassium 0mg 0%

SUPERFINO ARBORIO RICE, PROCESSED CHEESE POWDER (CHEESE, WHEY POWDER, SALT), LACTOSE, POWDERED SUNFLOWER OIL PREPARATION (SUNFLOWER OIL, GLUCOSE SYRUP, SODIUM CASEINATE, SILICON DIOXIDE), DEHYDRATED WILD MUSHROOMS, NATURAL FLAVORS, DEHYDRATED MUSHROOMS, ONION POWDER, YEAST EXTRACT, SALT, GARLIC POWDER, DEHYDRATED PARSLEY, DEHYDRATED CHIVE.

210 Calories
  • Fat
    3g
  • Carbs
    37g
  • Fiber
    1g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
75%
Protein
12%
Fat
13%