Calories in Sola Granola, Maple Pecan Chocolate

Nutrition Facts

Amount Per Serving 280 Cal
%DV*
Total Fat 22g 33.8%
Saturated Fat 5g 25%
Trans Fat 0g %
Monounsaturated Fat 9g
Polyunsaturated Fat 6g
Cholesterol 0mg 0%
Sodium 140g 5.8%
Total Carbohydrate 19g 6.3%
Dietary Fiber 4g 16%
Sugars 3g 40%
Protein 6g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 60mg 4.6%
Iron 1.8mg 10%
Potassium 170mg 3.6%

ALMONDS, SOY CRISP (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), SUNFLOWER SEEDS, PUMPKIN SEEDS, ERYTHRITOL, SUNFLOWER OIL, CHOCOLATE CHIP (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), WATER, TAGATOSE, PECANS, MALTITOL, COCONUT, NATURAL MAPLE FLAVOR WITH OTHER NATURAL FLAVORS, NATURAL FLAVORS, FLAX MEAL, SEA SALT, MONK FRUIT EXTRACT, XANTHAN GUM, STEVIA LEAF EXTRACT.

280 Calories
  • Fat
    22g
  • Carbs
    19g
  • Fiber
    4g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 280 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.7 minutes
  • Jogging
    26.1 minutes
  • Hiking
    38.7 minutes
  • Cycling
    48.0 minutes
  • Swimming
    50.0 minutes
  • Walking
    75.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
280
Cal
Carbohydrate
25%
Protein
8%
Fat
67%