Menu With Nutrition > Grocery Foods > Sogel > Fresh Cooked, Mussels, Clams, Shrimps, Scallops, Squid And Fish In A Classic American Sauce

Calories in Sogel Fresh Cooked, Mussels, Clams, Shrimps, Scallops, Squid And Fish In A Classic American Sauce

Sogel Nutrition Facts and Calories
Sogel Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 185 Cal
%DV*
Total Fat 5.5g 8.5%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 115mg 38.3%
Sodium 930g 38.8%
Total Carbohydrate 7g 2.3%
Dietary Fiber 2g 8%
Sugars 2g 40%
Protein 35g 64%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 80mg 6.2%
Iron 1.8mg 10%
Potassium 10mg 0.2%

* Percent Daily Values are based on a 2000 calorie diet.
185 Calories
  • Fat
    5.5g
  • Carbs
    7g
  • Fiber
    2g
  • Protein
    35g

Calorie Burn Time

How long would it take to burn off 185 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.0 minutes
  • Jogging
    17.2 minutes
  • Hiking
    25.6 minutes
  • Cycling
    31.7 minutes
  • Swimming
    33.0 minutes
  • Walking
    49.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
185
Cal
Carbohydrate
13%
Protein
64%
Fat
23%