Calories in So Cheezy Shells & Cheddar Deluxe Dinner
Nutrition Facts
| Amount Per Serving | 320 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 10mg | 3.3% |
| Sodium | 840g | 35% |
| Total Carbohydrate | 45g | 15% |
| Dietary Fiber | 2g | 8% |
| Sugars | 3g | 40% |
| Protein | 10g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 78mg | 6% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
Enriched macaroni (enriched wheat and/or durum flour [niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid]), cheese sauce (water, canola and/or soybean oil, cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], whey, natural flavors, non fat dry milk, maltodextrin, salt, sodium phosphate, sodium alginate, mono and diglycerides, lactic acid, color (annatto extract and oleoresin paprika), xanthan gum, sorbic acid). |
320 Calories
-
Fat11g
-
Carbs45g
-
Fiber2g
-
Protein10g
Calorie Burn Time
How long would it take to burn off 320
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running22.5 minutes
-
Jogging29.8 minutes
-
Hiking44.2 minutes
-
Cycling54.9 minutes
-
Swimming57.1 minutes
-
Walking85.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
320
Cal
Carbohydrate
57%
Protein
12%
Fat
31%