Calories in Smart Made White Wine Chicken & Couscous

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 500g 20.8%
Total Carbohydrate 23g 7.7%
Dietary Fiber 3g 12%
Sugars 5g 40%
Protein 16g 35%
Vitamin A 0IU 0%
Vitamin C 15mg 25%
Calcium 40mg 3.1%
Iron 1mg 5.6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

190 Calories
  • Fat
    2.5g
  • Carbs
    23g
  • Fiber
    3g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
52%
Protein
35%
Fat
13%