Calories in Simply To Go Yogurt Parfait, Strawberry or Blueberry

Nutrition Facts

Amount Per Serving 280 Cal
%DV*
Total Fat 3.5g 5.4%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 160g 6.7%
Total Carbohydrate 58g 19.3%
Dietary Fiber 4g 16%
Sugars 34g 40%
Protein 8g 11%
Vitamin A 1000IU 20%
Vitamin C 36mg 60%
Calcium 195mg 15%
Iron 1.8mg 10%
Potassium 0mg 0%

Nonfat Yogurt (Cultured Pasteurized Nonfat Milk, Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and L. Casei), Blueberries, Evaporated Cane Juice, Water, Pectin, Locust Bean Gum, Natural Flavor.

280 Calories
  • Fat
    3.5g
  • Carbs
    58g
  • Fiber
    4g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 280 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.7 minutes
  • Jogging
    26.1 minutes
  • Hiking
    38.7 minutes
  • Cycling
    48.0 minutes
  • Swimming
    50.0 minutes
  • Walking
    75.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
280
Cal
Carbohydrate
79%
Protein
11%
Fat
10%