Calories in Simply To Go Turkey, Smoked Gouda & Arugula Sandwich

Nutrition Facts

Amount Per Serving 480 Cal
%DV*
Total Fat 27g 41.5%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 65mg 21.7%
Sodium 1220g 50.8%
Total Carbohydrate 35g 11.7%
Dietary Fiber 2g 8%
Sugars 4g 40%
Protein 24g 20%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 325mg 25%
Iron 2.7mg 15%
Potassium 376mg 8%

* Percent Daily Values are based on a 2000 calorie diet.

480 Calories
  • Fat
    27g
  • Carbs
    35g
  • Fiber
    2g
  • Protein
    24g

Calorie Burn Time

How long would it take to burn off 480 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.7 minutes
  • Jogging
    44.7 minutes
  • Hiking
    66.4 minutes
  • Cycling
    82.3 minutes
  • Swimming
    85.7 minutes
  • Walking
    128.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
480
Cal
Carbohydrate
29%
Protein
20%
Fat
51%