Calories in Simply To Go Half Croissant, Ham & Swiss

Nutrition Facts

Amount Per Serving 490 Cal
%DV*
Total Fat 25g 38.5%
Saturated Fat 14g 70%
Trans Fat 1.5g %
Cholesterol 120mg 40%
Sodium 1000g 41.7%
Total Carbohydrate 42g 14%
Dietary Fiber 2g 8%
Sugars 11g 40%
Protein 26g 20%
Vitamin A 2000IU 40%
Vitamin C 6mg 10%
Calcium 195mg 15%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

490 Calories
  • Fat
    25g
  • Carbs
    42g
  • Fiber
    2g
  • Protein
    26g

Calorie Burn Time

How long would it take to burn off 490 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.4 minutes
  • Jogging
    45.7 minutes
  • Hiking
    67.7 minutes
  • Cycling
    84.0 minutes
  • Swimming
    87.5 minutes
  • Walking
    131.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
490
Cal
Carbohydrate
34%
Protein
20%
Fat
46%