Calories in Simply To Go Egg Salad Sandwich

Nutrition Facts

Amount Per Serving 290 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 200mg 66.7%
Sodium 700g 29.2%
Total Carbohydrate 36g 12%
Dietary Fiber 2g 8%
Sugars 5g 40%
Protein 13g 18%
Vitamin A 2000IU 40%
Vitamin C 6mg 10%
Calcium 130mg 10%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

290 Calories
  • Fat
    10g
  • Carbs
    36g
  • Fiber
    2g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 290 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.4 minutes
  • Jogging
    27.0 minutes
  • Hiking
    40.1 minutes
  • Cycling
    49.7 minutes
  • Swimming
    51.8 minutes
  • Walking
    77.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
290
Cal
Carbohydrate
50%
Protein
18%
Fat
32%