Calories in Simply Nature Quinoa Puffs, Jalapeno & Cheddar

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 290g 12.1%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 0.5g 40%
Protein 2g 6%
Vitamin A 200IU 4%
Vitamin C 6mg 10%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

Quinoa puffs (corn meal quinoa) soybean oil, tapioca maltodextrin, salt, sugar, yeast extract, natural flavors, lactic acid, not more than 2% silicon dioxide to prevent caking.

140 Calories
  • Fat
    8g
  • Carbs
    15g
  • Fiber
    1g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
43%
Protein
6%
Fat
51%