Calories in Simply Nature Maple Pumpkin Seeds

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 4.5g 6.9%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 75g 3.1%
Total Carbohydrate 22g 7.3%
Dietary Fiber 3g 12%
Sugars 6g 40%
Protein 3g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0.72mg 4%
Potassium 75mg 1.6%

Gluten Free Rolled Oats, Tapioca Syrup, Invert Sugar, Whole Grain Crisp Brown Rice, Sunflower Oil, Pumpkin Seeds, Cane Sugar, Honey, Coconut, Whole Grain Amaranth, Buckwheat, Millet, Quinoa, Maple Syrup, Brown Rice Syrup, Sea Salt, Natural Flavor, Agar.

140 Calories
  • Fat
    4.5g
  • Carbs
    22g
  • Fiber
    3g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
63%
Protein
8%
Fat
29%