Calories in Simply Nature Chia Seeds

Nutrition Facts

Amount Per Serving 150 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 12g 4%
Dietary Fiber 11g 44%
Sugars 1g 40%
Protein 6g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 190mg 14.6%
Iron 1.5mg 8.3%
Potassium 240mg 5.1%

organic whole rolled oats, organic milled cane sugar, organic coconut, organic chia seeds, organic crisp brown rice (organic brown rice, organic brown rice syrup, salt), organic brown rice syrup, organic oat syrup solids, organic expeller pressed canola oil, organic molasses, natural flavor, organic vanilla extract, mixed tocopherols (natural vitamin e to maintain freshness).

150 Calories
  • Fat
    8g
  • Carbs
    12g
  • Fiber
    11g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 150 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    14.0 minutes
  • Hiking
    20.7 minutes
  • Cycling
    25.7 minutes
  • Swimming
    26.8 minutes
  • Walking
    40.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
150
Cal
Carbohydrate
33%
Protein
16%
Fat
51%