Calories in Simply Nature Organic Whole Granola Grain, Blueberry Flax
Nutrition Facts
| Amount Per Serving | 260 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 4.5g | |
| Polyunsaturated Fat | 2.5g | |
| Cholesterol | 0mg | 0% |
| Sodium | 70g | 2.9% |
| Total Carbohydrate | 42g | 14% |
| Dietary Fiber | 4g | 16% |
| Sugars | 16g | 40% |
| Protein | 5g | 8% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 20mg | 1.5% |
| Iron | 1mg | 5.6% |
| Potassium | 150mg | 3.2% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
260 Calories
-
Fat8g
-
Carbs42g
-
Fiber4g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 260
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running18.3 minutes
-
Jogging24.2 minutes
-
Hiking35.9 minutes
-
Cycling44.6 minutes
-
Swimming46.4 minutes
-
Walking69.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
260
Cal
Carbohydrate
65%
Protein
8%
Fat
27%