Calories in Simply Nature Organic 90 Second Quinoa & Brown Rice

Nutrition Facts

Amount Per Serving 450 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Monounsaturated Fat 5g
Polyunsaturated Fat 2g
Cholesterol 0mg 0%
Sodium 590g 24.6%
Total Carbohydrate 82g 27.3%
Dietary Fiber 14g 56%
Sugars 0.5g 40%
Protein 11g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 30mg 2.3%
Iron 2mg 11.1%
Potassium 320mg 6.8%

* Percent Daily Values are based on a 2000 calorie diet.

450 Calories
  • Fat
    8g
  • Carbs
    82g
  • Fiber
    14g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 450 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    31.6 minutes
  • Jogging
    41.9 minutes
  • Hiking
    62.2 minutes
  • Cycling
    77.1 minutes
  • Swimming
    80.4 minutes
  • Walking
    120.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
450
Cal
Carbohydrate
74%
Protein
10%
Fat
16%