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Calories in Simply Good Food Chicken Salad

Simply Good Food Nutrition Facts and Calories
Simply Good Food Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 480 Cal
%DV*
Total Fat 41g 63.1%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 80mg 26.7%
Sodium 900g 37.5%
Total Carbohydrate 9g 3%
Dietary Fiber 1g 4%
Sugars 2g 40%
Protein 18g 15%
Vitamin A 200IU 4%
Vitamin C 1.2mg 2%
Calcium 52mg 4%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
480 Calories
  • Fat
    41g
  • Carbs
    9g
  • Fiber
    1g
  • Protein
    18g

Calorie Burn Time

How long would it take to burn off 480 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.7 minutes
  • Jogging
    44.7 minutes
  • Hiking
    66.4 minutes
  • Cycling
    82.3 minutes
  • Swimming
    85.7 minutes
  • Walking
    128.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
480
Cal
Carbohydrate
8%
Protein
15%
Fat
77%