Calories in Simply Balanced Brown Rice with Black Quinoa

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 480g 20%
Total Carbohydrate 46g 15.3%
Dietary Fiber 2g 8%
Sugars 1g 40%
Protein 5g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 50mg 3.8%
Iron 1.5mg 8.3%
Potassium 230mg 4.9%

* Percent Daily Values are based on a 2000 calorie diet.

240 Calories
  • Fat
    4g
  • Carbs
    46g
  • Fiber
    2g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
77%
Protein
8%
Fat
15%