Calories in Simply Balanced Apple Cinnamon Muesli Cereal
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 5g | 7.7% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 2.5g | |
| Polyunsaturated Fat | 1.5g | |
| Cholesterol | 0mg | 0% |
| Sodium | 160g | 6.7% |
| Total Carbohydrate | 38g | 12.7% |
| Dietary Fiber | 5g | 20% |
| Sugars | 8g | 40% |
| Protein | 6g | 11% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
ORGANIC WHOLE ROLLED OATS, ORGANIC WHEAT FLAKES (ORGANIC WHEAT, ORGANIC CANE SUGAR, SALT, ORGANIC MALT SYRUP), ORGANIC DRIED APPLES, ORGANIC ALMONDS, ORGANIC PECANS, ORGANIC MILLED CANE SUGAR, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC FRUIT JUICE CONCENTRATE (ORGANIC PEAR AND ORGANIC PEACH JUICE), ORGANIC MOLASSES, SALT, ORGANIC CINNAMON, MIXED TOCOPHEROLS (NATURAL VITAMIN E TO MAINTAIN FRESHNESS). |
220 Calories
-
Fat5g
-
Carbs38g
-
Fiber5g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 220
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.5 minutes
-
Jogging20.5 minutes
-
Hiking30.4 minutes
-
Cycling37.7 minutes
-
Swimming39.3 minutes
-
Walking58.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
220
Cal
Carbohydrate
69%
Protein
11%
Fat
20%