Calories in Simply Balanced Organic Multigrain Bread

Nutrition Facts

Amount Per Serving 90 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 140g 5.8%
Total Carbohydrate 16g 5.3%
Dietary Fiber 2g 8%
Sugars 3g 40%
Protein 4g 17%
Vitamin A 0IU 0%
Vitamin C 1.2mg 2%
Calcium 0mg 0%
Iron 0.72mg 4%
Potassium 0mg 0%

ORGANIC WHOLE GRAIN AND SEED BLEND (ORGANIC OATS, ORGANIC CRACKED WHEAT, ORGANIC BARLEY FLAKES, ORGANIC TRITICALE FLAKES, ORGANIC SOFT WHITE WHEAT FLAKES, ORGANIC RYE FLAKES, ORGANIC AMARANTH, ORGANIC BROWN FLAX SEED, ORGANIC YELLOW CORN MEAL, ORGANIC WHEAT BRAN), FILTERED WATER, ORGANIC ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID) ORGANIC WHOLE WHEAT FLOUR, ORGANIC DRIED CANE SYRUP, YEAST, ORGANIC VITAL WHEAT GLUTEN, ORGANIC BROWN SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: ORGANIC SEED BLEND (ORGANIC WHOLE BROWN FLAX SEEDS, ORGANIC RAW SUNFLOWER SEED KERNELS, ORGANIC NATURAL BROWN SESAME SEEDS, ORGANIC NATURAL BLACK SESAME SEEDS, ORGANIC NATURAL BLUE POPPY SEEDS, ORGANIC QUINOA, ORGANIC RED QUINOA, ORGANIC BLACK QUINOA), ORGANIC WHOLE GRAIN OATS, ORGANIC SUNFLOWER SEEDS, SEA SALT, ORGANIC SOYBEAN OIL, ORGANIC CULTURED WHEAT FLOUR, ENZYMES, ASCORBIC ACID.

90 Calories
  • Fat
    1.5g
  • Carbs
    16g
  • Fiber
    2g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 90 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    6.3 minutes
  • Jogging
    8.4 minutes
  • Hiking
    12.4 minutes
  • Cycling
    15.4 minutes
  • Swimming
    16.1 minutes
  • Walking
    24.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
90
Cal
Carbohydrate
69%
Protein
17%
Fat
14%