Calories in Simple Truth Organic

Diet Bars

	Energy Bar, Chocolate Fudge Brownie 1 bar (1.9 oz)	230 Cal
	Nutrition Bar, Dark Chocolate 1 bar (1.9 oz)	220 Cal
	Chocolate Chip Energy Bars 1 bar (2.4 oz)	240 Cal
	White Chocolate Macadamia Nut Energy Bar 1 bar (2.4 oz)	250 Cal
	White Chocolate Macadamia Nut Energy Bar 1 bar (2.4 oz)	250 Cal
	Peanut Butter Crunch Energy Bars 1 BAR (2.4 oz)	250 Cal
	Chocolate Mint Energy Bars 1 bar (1.9 oz)	220 Cal

Sports Bars

	Peanut Butter Extreme Protein Bar 1 bar (1.8 oz)	210 Cal
	Fudge Graham Nutrition Bar 1 bar (1.9 oz)	230 Cal
	Kale Bars with Dates 1 bar (1.6 oz)	160 Cal
	Protein Bar, Double Chocolate 1 bar (1.8 oz)	190 Cal
	Kale Bars with Dates & Carrots 1 bar (1.6 oz)	170 Cal
	Kale Bars with Dates, Berries & Dark Chocolate 1 bar (1.6 oz)	170 Cal
	Chocolate Mint Protein Bar 1 bar (1.9 oz)	220 Cal
	Chocolate Fudge Brownie Energy Bar 1 bar (1.9 oz)	230 Cal
	Double Chocolate Protein Bar 1 bar (1.9 oz)	220 Cal
	Peanut Butter Chocolate Chip Energy Bar 1 bar (1.9 oz)	240 Cal

Breakfast Cereals, Ready To Eat

	Frosted Flakes Cereal 1 cup (1.1 oz)	110 Cal
	Mixed Berry Granola 1 1/2 cup (1.9 oz)	200 Cal
	High Protein Multigrain Granola 1 1/2 cup (1.9 oz)	230 Cal
	Baobab Coconut Granola Cereal 1 1/2 cup (1.9 oz)	260 Cal
	Pomegranate Blueberry Chia Granola Clusters 1 1/3 cup (1 oz)	110 Cal
	Toasted Oats 1 cup (1.1 oz)	120 Cal
	Honey Nut Toasted Oats 1 cup (1.1 oz)	120 Cal
	Honey Almond Flax Breakfast Cereal 1 3/4 cup (1.9 oz)	200 Cal
	Apricot Coconut Granola Clusters 1 1/3 cup (1 oz)	110 Cal
	Cranberry Apple Cinnamon Clusters & Flakes Granola 1 1/2 cup (1.9 oz)	230 Cal

Breakfast Cereals, To Be Cooked

Natural Old Fashioned Rolled Oats 1 1/2 cup, dry (1.4 oz)

150 Cal

Iced Coffees

Cold Brew Arabica Coffee Concentrate 1 0.5 cup (4 fl. oz)

10 Cal

Water

	Organic Coconut Water 1 cup (8.1 fl. oz)	35 Cal
	Sparkling Mineral Water 1 cup (8.1 fl. oz)	0 Cal
	Sparkling Water, Cucumber Melon 1 container (12 fl. oz)	150 Cal
	Artesian Water Naturally Balanced, pH of 7.6 1 cup (8.1 fl. oz)	0 Cal
	Organic Seltzer Water, Pineapple 1 container (12 fl. oz)	0 Cal
	Vapor Distilled Water and Electrolytes 1 cup (8.1 fl. oz)	0 Cal
	Seltzer Water, Flavored 1 can (12 fl. oz)	0 Cal
	Sparkling Mineral Water, Mango 1 cup (8.1 fl. oz)	0 Cal
	Sparkling Beverage, Blackberry, Pomegranate 1 container (12 fl. oz)	150 Cal
	Cucumber Melon Sparkling Beverage 1 bottle (12 fl. oz)	150 Cal
	Seltzer Water, Pineapple 1 can (12 fl. oz)	0 Cal
	Vapor Distilled Water with Electrolytes 1 cup (8.1 fl. oz)	0 Cal
	Vapor Distilled Water 1 cup (8.1 fl. oz)	0 Cal

Fruit/Vegetable Juices & Juice Drinks

	100% Cold Pressed Orange Juice 1 cup (8.1 fl. oz)	110 Cal
	100% Orange Juice 1 1 cup (8.1 fl. oz)	110 Cal
	100% Pomegranate Juice 1 serving (8.1 fl. oz)	160 Cal
	Apple Juice, 100%, from Concentrate 1 cup (8.1 fl. oz)	120 Cal
	Caffeine Free Sparkling Beverage, Blood Orange 1 bottle (12 fl. oz)	160 Cal
	Cranberry 100% Juice from Concentrate, No Sugar Added 1 cup (8.1 fl. oz)	70 Cal
	Cranberry Juice Cocktail 1 cup (8.1 fl. oz)	130 Cal
	100% Black Cherry Juice 1 serving (8.1 fl. oz)	200 Cal
	100% Tart Cherry Juice 1 serving (8.1 fl. oz)	140 Cal
	100% Pure Orange Juice with Pulp 1 cup (8.1 fl. oz)	110 Cal
	Sparkling Beverage, Peach Pear 1 serving (12 fl. oz)	170 Cal
	100% Cranberry Juice 1 serving (8.1 fl. oz)	70 Cal
	100% Pure Orange Juice 1 cup (8.1 fl. oz)	110 Cal

Chocolate

	Dark Chocolate, 70% Cacao 1 square (0.1 oz)	22 Cal
	Dark Chocolate with Quinoa 1 square (0.1 oz)	22 Cal
	Dark Chocolate with Sea Salt 1 10 squares (1.4 oz)	230 Cal
	Dark Chocolate Covered Almonds 1 piece (0.1 oz)	20 Cal
	70 % Cacao Dark Chocolate with Coconut 1 10 squares (1.4 oz)	230 Cal

Canned or Bottled Fruits

	Sliced Pears 1 0.5 cup (4.4 oz)	60 Cal
	Yellow Cling Sliced Peaches 1 serving (4.3 oz)	50 Cal
	Pumpkin, Solid Packed 1 1/2 cup (4.2 oz)	50 Cal
	Diced Pears in Organic Pear Juice, from Concentrate 1 bowl (4 oz)	60 Cal
	Diced Yellow Cling Peaches 1 bowl (4 oz)	50 Cal
	Diced Peaches & Pears in Pear Juice from Concentrate 1 bowl (4 oz)	50 Cal

Dried Fruits

	Crystallized Ginger 1 1/4 cup (1.4 oz)	130 Cal
	Raisins Seedless 1 1/4 cup (1.4 oz)	120 Cal
	Dried Cranberries 1 1/4 cup (1.4 oz)	120 Cal

Frozen Fruits

	Blueberries, Frozen 1 3/4 cup (4.9 oz)	80 Cal
	Whole Strawberries 1 1.33 cups (5 oz)	50 Cal
	Organic Raspberries 1 serving (4.9 oz)	60 Cal
	Berry Medley 1 cup (4.9 oz)	70 Cal
	Organic Mango Chunks 1 serving (4.9 oz)	90 Cal
	Organic Mixed Fruit Medley 1 cup (4.9 oz)	90 Cal

Cookies

	Chocolate Chip, Oatmeal Cookies 1 cookie (1 oz)	120 Cal
	Chocolate Sandwich Cookies 1 cookie (0.5 oz)	65 Cal
	Duplex Sandwich Cookies, Creme Filled Chocolate & Vanilla 1 cookie (0.5 oz)	65 Cal
	Breakfast Cookies, Oat 1 pouch, 4 cookies (1.8 oz)	230 Cal
	Animal Crackers 1 cookie (0.1 oz)	13 Cal
	Gluten Free Animal Crackers 1 10 cookies (1.1 oz)	120 Cal
	White Chocolate Cherry Cookies 1 cookie (1 oz)	120 Cal
	Gluten Free Ginger Molasses Cookies 1 cookie (1 oz)	110 Cal
	Breakfast Cookies, Blueberry 1 pouch, 4 cookies (1.8 oz)	230 Cal

Milk & Flavored Milk

	Whole Milk 1 cup (8.1 fl. oz)	150 Cal
	2% Reduced Fat Milk, Pasteurized 1 cup (8.1 fl. oz)	140 Cal
	Kefir Cultured Lowfat Milk Smoothie 1 cup (8.1 fl. oz)	110 Cal
	Organic Whole Milk with Omega-3 1 cup (8.1 fl. oz)	150 Cal
	Fat Free Milk, Ultra-Pasteurized 1 cup (8.1 fl. oz)	90 Cal
	1% Law Fat Chocolate Milk 1 cup (8.1 fl. oz)	170 Cal
	1% Low Fat Milk 1 cup (8.1 fl. oz)	130 Cal
	Low Fat Milk 1 cup (8.1 fl. oz)	120 Cal
	Whole Vitamin D Milk 1 cup (8.1 fl. oz)	150 Cal
	Whole Chocolate Milk 1 serving, 8 fl.oz (8.1 fl. oz)	210 Cal
	2% Reduced Fat Milk, Ultra Pasteurized 1 cup (8.1 fl. oz)	120 Cal
	Fat Free Milk 1 cup (8.1 fl. oz)	80 Cal
	Ultre- Pasteurized Whole Milk 1 cup (8.1 fl. oz)	150 Cal
	Organic Fat Free Milk 1 cup (8.1 fl. oz)	80 Cal

Fruit Snacks

	Freeze Dried Mangoes 1 serving, 1/3 cup (0.4 oz)	40 Cal
	Cinnamon Applesauce 1 serving, 1 cup, 4 oz (4 oz)	70 Cal
	Freeze-Dried Bananas 1 serving, 1/4 cup (0.4 oz)	40 Cal
	Freeze-Dried Cinnamon Apples 1 bag (1 oz)	100 Cal
	Fruit Flavor Snacks, Grape, Cherry, Apple, Strawberry 1 pouch (0.8 oz)	70 Cal
	Mango Slices 1 piece (0.5 oz)	43 Cal
	Fruit & Veg Puree, Blueberry, Banana, Kale & Spinach 1 pouch (4 oz)	70 Cal

Jerky, Meat Snacks

	Beef Jerky, Original 1 serving (1 oz)	80 Cal
	Beef Jerky, Teriyaki 1 serving (1 oz)	80 Cal
	Beef Jerky, Peppered 1 serving (1 oz)	80 Cal

Nut/Trail Mix

	Roasted Pistachios, Sea Salt 1 package, without shells (1 oz)	170 Cal
	Dry Roasted Macadamia Nuts, Sea Salt 1 1/4 cup (1 oz)	200 Cal
	Pumpkin Raw Seeds 1 1/4 cup (1.1 oz)	160 Cal
	Natural Nuts & Berries Mix with Chocolate Stars 1 1/4 cup (1.1 oz)	150 Cal
	Trail Mix 1 1/4 cup (1.1 oz)	140 Cal
	Roasted Peanuts, Sea Salt 1 1/4 cup (1 oz)	160 Cal
	Walnuts Halves & Pieces 1 1/2 cup (1.1 oz)	200 Cal
	Roasted & Salted Soynuts 1 cup (4.2 oz)	600 Cal
	Roasted Almonds, Sea Salt 1 tube (1.5 oz)	260 Cal
	Fruit & Nut Clusters 1 1/3 cup (1 oz)	120 Cal
	Blanched Almonds, Slivered 1 1/4 cup (1.1 oz)	190 Cal
	Fruit & Nut Mix with Dark Chocolate Covered Raisins 1 cup (4.2 oz)	560 Cal
	Roasted Peanuts, Sea Salt 1 tube (1.5 oz)	240 Cal
	Sweet N' Salty Mix with Chocolate & Peanut Butter Candies 1 1/4 cup (1.1 oz)	150 Cal

Snacks

	Roasted Seaweed Snack, Sweet & Salty 1 pack (0.2 oz)	30 Cal
	Yogurt Covered Raisins 1 34 pieces (1.4 oz)	170 Cal
	Kettle Chips, Salt & Pepper 1 1/6 container (1 oz)	150 Cal
	Natural Vegetable Chips 1 20 chips (1 oz)	130 Cal
	Exotic Vegetable Chips 1 16 chips (1 oz)	160 Cal
	Roasted Seaweed Snack, Sweet Onion 1 pack (0.2 oz)	30 Cal
	Yogurt Covered Almonds 1 piece (0.1 oz)	20 Cal
	Kettle Chips, Salt & Vinegar 1 serving (1 oz)	140 Cal
	Sesame Sticks 1 1/4 cup (1.1 oz)	170 Cal
	Unsweetened Coconut Chips 1 3 tablespoons (0.5 oz)	100 Cal

Nut Drinks

	Almond Milk, Unsweetened 1 cup (8.1 fl. oz)	40 Cal
	Unsweetened Vanilla Almond Milk 1 cup (8.1 fl. oz)	40 Cal
	Almond Milk 1 cup (8.1 fl. oz)	60 Cal
	Unsweetened Coconutmilk 1 cup (8.1 fl. oz)	60 Cal
	Unsweetened Almondmilk 1 cup (8.1 fl. oz)	40 Cal
	Coconut Milk 1 1/4 cup (2.2 fl. oz)	130 Cal
	Lactose & Soy Free Coconut Milk 1 cup (8.1 fl. oz)	80 Cal
	Organic, Lite Coconut Milk 1 1/4 cup (2.2 fl. oz)	60 Cal
	Unsweetened Almondmilk 1 cup (8.1 fl. oz)	40 Cal
	Almondmilk 1 cup (8.1 fl. oz)	90 Cal

Other Non-Dairy Drinks

Chocolate Almond Milk 1 cup (8.1 fl. oz)

120 Cal

Soy Drinks

	Unsweetened Soymilk 1 cup (8.1 fl. oz)	80 Cal
	Soymilk, Vanilla 1 cup (8.1 fl. oz)	100 Cal
	Plain Soymilk 1 cup (8.1 fl. oz)	100 Cal

Crackers

	Multigrain Rice Crackers 1 16 crackers (1.1 oz)	130 Cal
	Cheese Squares 1 29 crackers (1 oz)	130 Cal
	Honey Graham Crackers 1 2 crackers (1.1 oz)	130 Cal
	7 Ancient Grains Rice Crackers with Sea Salt 1 15 crackers (1.1 oz)	130 Cal
	Multigrain Rice Crackers with Sea Salt & Pepper 1 16 crackers (1.1 oz)	130 Cal
	Organic Snack Crackers 1 4 crackers (0.5 oz)	70 Cal
	Multigrain Crisp Crackers 1 8 crisps (1.1 oz)	110 Cal
	Cheddar Kangaroos Snack Crackers 1 pouch (1 oz)	130 Cal

Rice Cakes

Mini Rice Cakes, Apple 1 serving, 3 cakes (0.2 oz)

20 Cal

Canned Legumes (Beans)

	Black Beans 1 1/2 cup (4.6 oz)	110 Cal
	Garbanzo Beans 1 1/2 cup (4.6 oz)	120 Cal
	Dark Red Kidney Beans 1 1/2 cup (4.6 oz)	110 Cal
	Organic Pinto Beans 1 g (4.6 oz)	110 Cal
	Great Northern Beans 1 1/2 cup (4.6 oz)	110 Cal
	Cannellini Beans 1 1/2 cup (4.6 oz)	110 Cal
	Tri - Bean Blend 1 g (4.6 oz)	100 Cal
	Spicy Black Beans 1 g (4.6 oz)	110 Cal
	Hot Chili Beans in Sauce 1 1/2 cup (4.6 oz)	120 Cal

Nuts

	Pecans Halves 1 1/4 cup (1.1 oz)	210 Cal
	Raw Almonds 1 1/4 cup (1.1 oz)	170 Cal
	Roasted Almonds, Sea Salt 1 1/4 cup (1 oz)	180 Cal
	Curry Cashews 1 1/4 cup (1.1 oz)	170 Cal
	Roasted Deluxe Mixed Nuts 1 1/4 cup (1 oz)	170 Cal
	Almonds, sliced 1 1/4 cup (1.1 oz)	190 Cal
	Walnut Pieces 1 1/4 cup (1.1 oz)	200 Cal

Seeds

Sunflower Raw Seeds 1 1/4 cup (1.1 oz)

170 Cal

Popcorn

	Microwave Popcorn 1 2 tablespoons, unpopped (1.1 oz)	110 Cal
	Popcorn, Low Sodium 1 3.5 cup (1 oz)	130 Cal
	White Cheddar Popcorn 1 cup (0.6 oz)	86 Cal

Cheese

	Raw Milk Monterey Jack Cheese 1 1" cube (1 oz)	110 Cal
	Finely Shredded Mozzarella Cheese 1 1/4 cup (1 oz)	100 Cal
	Ricotta Cheese 1 1/4 cup (2.2 oz)	90 Cal
	Finely Shredded Mexican Style Blend Cheese 1 1/4 cup (1 oz)	110 Cal
	Pepper Jack, Monterey Jack Cheese with Jalapeño Peppers, sliced 1 slice (0.6 oz)	60 Cal
	Mild Cheddar Cheese, Sliced 1 slice (0.6 oz)	70 Cal
	Original Goat Cheese 1 serving (1 oz)	70 Cal
	Monterey Jack Cheese Slices 1 slice (0.6 oz)	60 Cal
	White Cheddar Finely Shredded Cheese 1 1/4 cup (1 oz)	110 Cal
	Sliced Monterey Jack Cheese 1 slice (0.6 oz)	60 Cal

Cottage Cheese

	Lowfat Cottage Cheese, 2% Milk Fat 1 1/2 cup (4 oz)	90 Cal
	Small Curd Cottage Cheese 1 1/2 cup (4 oz)	120 Cal

Cream Cheese

Cream Cheese 1 tablespoon (0.5 oz)

50 Cal

Chicken

	Natural Chicken Breast 1 serving (4 oz)	110 Cal
	Natural Boneless & Skinless Chicken Breast 1 serving (4 oz)	120 Cal
	Whole Chicken With Giblets 1 serving (4 oz)	240 Cal
	Natural Whole Chicken 1 serving (4 oz)	240 Cal
	Boneless & Skinless Chicken Breast, Uncooked 1 serving (4 oz)	110 Cal
	Stuffed Chicken Breast 1 1/3 container (4.9 oz)	210 Cal

Turkey

	Extra Lean Ground Turkey Breast 1 serving (4 oz)	120 Cal
	Natural Ground Turkey 1 serving (4 oz)	160 Cal
	Ground Turkey 1 serving (4 oz)	160 Cal

Cooking Sauces

Raw Apple Cider Vinegar 1 tablespoon (0.5 fl. oz)

0 Cal

Pasta Sauces

	Organic 4 Cheese Pasta Sauce 1 1/4 cup (4 oz)	80 Cal
	Pasta Sauce, Mushroom 1 1/2 cup (4 oz)	40 Cal

Sauces

	Unsweetened Applesauce 1 container (4 oz)	50 Cal
	Organic Applesauce 1 1/2 cup (4.4 oz)	80 Cal
	Tikka Masala Simmer Sauce 1 1/2 cup (4.2 oz)	140 Cal
	Tomato Ketchup 1 tbsp (0.6 oz)	20 Cal
	Tomato Paste 1 2 tablespoons (1.2 oz)	25 Cal
	Sweet & Spicy BBQ Sauce 1 tablespoon (0.6 oz)	23 Cal
	Organic BBQ Sauce 1 2 tablespoons (1.2 oz)	40 Cal
	Original BBQ Sauce 1 tablespoon (0.6 oz)	23 Cal

Baking Ingredients

	Semi-Sweet Chocolate Chips 1 tablespoon (0.5 oz)	80 Cal
	Vanilla Cookie Spread 1 tablespoon (0.7 oz)	110 Cal
	Gluten Free All Purpose Baking Mix 1 1/3 cup (1.4 oz)	140 Cal

Sodas, Soft Drinks

	Organic Lemonade 1 cup (8.1 fl. oz)	100 Cal
	Italian Soda, Pink Grapefruit 1 cup (8.1 fl. oz)	100 Cal
	Italian Soda, Coconut Lime 1 cup (8.1 fl. oz)	90 Cal
	Blood Orange Italian Soda 1 cup (8.1 fl. oz)	120 Cal
	Italian Soda, Sicilian Lemon 1 cup (8.1 fl. oz)	100 Cal

Cream

	Cultured Sour Cream 1 tablespoon (0.5 oz)	30 Cal
	Half & Half 1 2 tbsp (1 fl. oz)	40 Cal

Creamers

	Coconutmilk Creamer, Vanilla Flavor 1 stick (0.4 oz)	50 Cal
	Coconutmilk Creamer, Original 1 serving, 1 stick (0.4 oz)	60 Cal

Other Chips or Crisps

Organic Sweet Potato Corn Tortilla Chips 1 12 chips (1 oz)

150 Cal

Potato Chips

	Popped Chips, Parmesan Garlic 1 22 chips (1 oz)	120 Cal
	Natural Popped Chips 1 23 chips (1 oz)	120 Cal
	BBQ Kettle Chips 1 1/6 package (1 oz)	150 Cal
	Kettle Chips, Jalapeno 1 serving (1 oz)	150 Cal
	Popped Chips, Sweet & Smoky 1 21 chips (1 oz)	120 Cal

Tortilla Chips

	Organic Yellow Corn Tortilla Chips 1 14 chips (1 oz)	130 Cal
	Organic Tortilla Chips 1 14 chips (1 oz)	140 Cal
	Blue Corn Tortilla Cupz 1 7 chips (1 oz)	140 Cal

Cake Mixes

Gluten Free Chocolate Cake Baking Mix 1 2 tablespoons (1.2 oz)

130 Cal

Teas

	Ginger Green Tea 1 tea bag, makes 8 fl oz (0.1 oz)	0 Cal
	Digestive Herbal Tea Supplement, Peppermint, Fennel & Ginger 1 teabag in 6 fl oz water	0 Cal
	Kombucha, Grapefruit 1 cup (8.1 fl. oz)	40 Cal
	Earl Grey Black Tea 1 tea bag, makes 8 fl oz (0.1 oz)	0 Cal
	Herbal Tea Supplement 1 cup, brewed	0 Cal
	Green Tea, Green Jasmine 1 tea bag (0.1 oz)	0 Cal
	Green Tea 1 tea bag, makes 8 fl oz (0.1 oz)	0 Cal
	Guavas Tea, Traditional, Sweetened 1 container (16 fl. oz)	70 Cal
	Kombucha, Raspberry Hibiscus 1 cup (8.1 fl. oz)	40 Cal
	Organic Kombucha, Blueberry Ginger 1 cup (8.1 fl. oz)	35 Cal

Deli & Luncheon Meat

	Oven Roasted Chicken Breast 1 serving (2 oz)	60 Cal
	Uncured Hardwood Smoked Turkey Bacon 1 slice (1 oz)	45 Cal
	Oven Roasted Turkey Breast 1 serving (2 oz)	60 Cal
	Thick Sliced Uncured Hardwood Smoked Bacon 1 2 slices, pan fried (0.7 oz)	80 Cal
	Uncured Pepperoni 1 serving (1 oz)	120 Cal
	Uncured Ham 1 serving (2 oz)	60 Cal
	Smoked Sliced Uncured Canadian Bacon 1 4 slices (2 oz)	60 Cal
	Uncured Black Forest Ham 1 serving (2 oz)	60 Cal
	Smoked Turkey 1 serving (2 oz)	60 Cal
	Uncured, Hickory Smoked Bacon 1 2 slices, pan fried (0.5 oz)	70 Cal
	Uncured Pepperoni 1 serving (1 oz)	120 Cal
	Roast Beef 1 serving (2 oz)	70 Cal
	Uncured Honey Ham 1 serving (2 oz)	70 Cal
	Top Round Beef 1 serving (2 oz)	80 Cal
	Hickory Smoked Turkey Breast 1 serving (2 oz)	60 Cal
	Turkey 1 serving (2 oz)	70 Cal
	Uncured Hard Salami 1 serving (1 oz)	100 Cal

Franks, Wieners & Sausages

	Breakfast Sausage Patties, Traditional 1 2 patties, cooked (2.3 oz)	140 Cal
	Traditional Breakfast Sausage Links 1 link, cooked (0.6 oz)	40 Cal
	Smoked Sausage Links, Roasted Garlic 1 link (3 oz)	300 Cal
	Sausage Links, Smoked 1 link (3 oz)	290 Cal

Canned Vegetables

	Super Sweet Corn 1 0.5 cup (4.4 oz)	60 Cal
	Crushed Tomatoes, No Salt Added 1 1/4 cup (2.2 oz)	20 Cal
	Sweet Peas 1 0.5 cup (4.4 oz)	70 Cal
	Cut Green Beans 1 1/2 cup (4.2 oz)	20 Cal

Fresh or Dried Vegetables

	Organic Spinach & Spring Mix Leaves 1 2 cups (3 oz)	20 Cal
	Organic Broccoli Florets 1 cup (3 oz)	25 Cal
	Baby Spinach 1 2 cups (3 oz)	20 Cal
	50/50 Blend A Perfect Balance Of Tender Spinach & Spring Mix Leaves 1 3 cups (3 oz)	20 Cal
	Baby Arugula 1 2 cups (3 oz)	20 Cal
	Baby Spring Mix 1 2 cups (3 oz)	20 Cal
	Broccoli & Carrots Slaw 1 cup (3 oz)	25 Cal
	Organic Baby Lettuces Spring Mix 1 2 cups (3 oz)	20 Cal
	Baby Spring Mix with Herbs 1 2 cups (3 oz)	20 Cal
	Broccoli & Cauliflower 1 cup (3 oz)	25 Cal
	Hearts Of Romaine 1 serving (3 oz)	15 Cal
	Vegetable Medley 1 cup (3 oz)	25 Cal

Frozen Vegetables

	Mukimame 1 2/3 cup (3.1 oz)	120 Cal
	Potato Puffs 1 10 pieces (3 oz)	150 Cal
	Organic Freshly Frozen Whole Kernel Cut Corn 1 2/3 cup (3.2 oz)	100 Cal
	Crinkle Cut Potato Fries 1 piece (0.1 oz)	4 Cal
	Thin Cut Sweet Potato Fries 1 12 pieces (3 oz)	140 Cal

Packaged Vegetables

Natural Vegetable Sticks 1 20 snacks (1 oz)

130 Cal

Eggs

	Cage Free Large Brown Eggs 1 egg (1.8 oz)	70 Cal
	Free Range Hard Boiled Eggs 1 egg (1.6 oz)	60 Cal
	Medium Brown Eggs 1 egg (1.6 oz)	60 Cal

Egg Substitutes

100% Egg Whites 1 3 tablespoons (1.6 oz)

25 Cal

Seafood

Cocktail Shrimp with Sauce, frozen 1 6 shrimps & 1 tablespoon sauce (4 oz)

110 Cal

Flours

Unbleached All Purpose Flour 1 1/4 cup (1.1 oz)

100 Cal

Grains

	Flaxseed Meal, Whole Ground 1 2 tablespoons (0.4 oz)	60 Cal
	Black Chia Seeds, dry 1 1/4 cup, dry (1.3 oz)	180 Cal

Ice Cream Novelties

	Paletas Fruit Bars, Strawberry, Dairy Free 1 bar (2.9 oz)	70 Cal
	Greek Frozen Yogurt Bars, Raspberry Cheesecake 1 bar (2.3 oz)	120 Cal
	Greek Frozen Yogurt Bars, Strawberry Vanilla 1 bar (2.6 oz)	120 Cal
	Paletas Fruit Bars, Mango Passion Fruit 1 bar (2.9 oz)	70 Cal
	Greek Frozen Yogurt Bars, Vanilla 1 bar (2.6 oz)	130 Cal
	Paletas Fruit Bars, Strawberry Lemonade 1 bar (2.9 oz)	90 Cal
	Greek Frozen Yogurt Bars, Chocolate Fudge 1 bar (2.3 oz)	130 Cal
	Paletas Fruit Bars, Coconut 1 bar (2.9 oz)	140 Cal
	Greek Frozen Yogurt Bars, Blueberry Vanilla 1 bar (2.6 oz)	120 Cal
	Greek Half Dipped Frozen Yogurt Bars 1 bar (2.3 oz)	150 Cal

Jams

	Concord Grape Fruit Spread 1 tablespoon (0.6 oz)	30 Cal
	Raspberry Fruit Spread 1 1 Tbsp (0.6 oz)	30 Cal
	Four Fruit Spread 1 tablespoon (0.6 oz)	30 Cal
	Strawberry Fruit Spread 1 1 Tbsp (0.6 oz)	30 Cal

Nut Spreads

	Creamy Peanut Butter 1 tablespoon (0.6 oz)	100 Cal
	Crunchy Peanut Butter 1 2 tablespoon (1.1 oz)	200 Cal
	Hazelnut Spread, Crunchy 1 2 tablespoons (1.3 oz)	210 Cal
	Organic Creamy Peanut Butter 1 2 tablespoons (1.1 oz)	200 Cal
	Almond Butter, Smooth 1 2 tablespoons (1.1 oz)	190 Cal

Breakfasts: Frozen & Packaged

	Omelet Bites 1 4 pieces (2.3 oz)	140 Cal
	Southwestern Style Omelet Bites 1 4 pieces (2.3 oz)	110 Cal
	Canadian Bacon Breakfast Sandwiches 1 sandwich (4.3 oz)	180 Cal

Frozen Meals

	Chicken Tikka Masala 1 1/2 bag (11 oz)	330 Cal
	Sliced Beef Fajita Strips 1 1/2 container (3 oz)	110 Cal
	Organic Beef Burger Patties 1 burger (5.3 oz)	390 Cal
	Chicken Strips 1 serving (3 oz)	170 Cal
	Pork Ramen 1 1/2 bag (12 oz)	190 Cal
	Poblano & Corn Pasta 1 1/2 bag (11 oz)	490 Cal
	Southwest Burrito 1 container (5.5 oz)	250 Cal
	White Quinoa with Olive Oil & Sea Salt 1 cup (4.2 oz)	170 Cal
	Red Miso Braised Beef 1 1/2 bag (11 oz)	280 Cal
	White Quinoa & Barley 1 cup (4.2 oz)	170 Cal
	Turkey Sausage Breakfast Sendwiches 1 sandwich (4.7 oz)	220 Cal
	Natural Beef Burger 1 patty (5.3 oz)	380 Cal
	Oven Roasted Turkey 1 serving (2 oz)	60 Cal

Frozen Pizzas

	Uncured Pepperoni Pizza 1 1/3 pizza (4.7 oz)	350 Cal
	Margherita Pizza 1 1/3 pizza (4.9 oz)	290 Cal
	Roasted Vegetable Pizza 1 1/3 pizza (5.4 oz)	310 Cal
	3 Cheese Pizza 1 1/3 pizza (4.8 oz)	340 Cal
	Spinach & Mushroom Alfredo Pizza 1 1/3 pizza (5.4 oz)	340 Cal
	Spinach & Feta Pizza 1 1/3 pizza (5.4 oz)	340 Cal
	Uncured Beef Pepperoni Pizza 1 1/3 pizza (4.7 oz)	340 Cal

Packaged Meals

	Original Macaroni & Cheese 1 package (2.8 oz)	250 Cal
	White Cheddar Shells & Cheese 1 cup, prepared (2.5 oz)	260 Cal
	Lunch Kit, Uncured Ham & Cheese 1 package (2.9 oz)	270 Cal
	Turkey & Cheese Lunchkit 1 package (2.9 oz)	260 Cal
	Macaroni & Cheese Shells 1 package (2.8 oz)	230 Cal

Pasta, Spaghetti, Macaroni

	Organic Whole Wheat Penne Rigate 1 3/4 cup, dry (2 oz)	180 Cal
	Organic Spaghetti 1 1/8 box, dry (2 oz)	200 Cal
	Whole Wheat Spaghetti 1 1/2" circle, dry (2 oz)	180 Cal
	Gluten Free Elbow Macaroni 1 1/6 box (2 oz)	200 Cal
	Whole Wheat Rotini 1 3/4 cup, dry (2 oz)	180 Cal
	Gluten Free Spaghetti 1 1/6 box (2 oz)	200 Cal
	Organic Gluten Free Penne 1 1/6 box, dry (2 oz)	200 Cal
	Rotini 1 2/3 cup, dry (2 oz)	200 Cal
	Gluten Free Fusilli 1 1/6 packet (2 oz)	200 Cal
	Penne Rigate 1 3/4 cup (2 oz)	200 Cal
	Penne Rigate 1 3/4 cup, dry (2 oz)	200 Cal

Bread Products & Mixes

Gluten Free Cornbread Baking Mix 1 tablespoon (0.5 oz)

50 Cal

Breads

	Roasted Garlic Artisan Bread, Ready to Bake 1 1/6 loaf (2 oz)	140 Cal
	White Bread 1 slice (1 oz)	70 Cal
	Wheat Bread 1 slice (1 oz)	70 Cal
	9 Grain Bread 1 slice (1.5 oz)	120 Cal
	Hamburger Buns, wheat 1 bun (2.1 oz)	140 Cal
	Multi-Seed Bread 1 slice (1.5 oz)	110 Cal
	100% Whole Wheat Bread 1 slice (1.5 oz)	100 Cal
	Harvest Grain Bread 1 slice (1.7 oz)	120 Cal
	24 Grains & Seeds Bread 1 slice (1.6 oz)	120 Cal
	Flax and Chia Bread 1 slice (1.5 oz)	110 Cal
	Whole Wheat Bread 1 slice (1.5 oz)	110 Cal
	Honey 100% Whole Wheat Bread 1 slice (1.5 oz)	90 Cal

Tortillas, Flatbreads, Wraps

	Yellow Corn Taco Shells 1 2 shells (0.9 oz)	120 Cal
	Organic Tortillas Wheat Flour 1 tortilla (1.6 oz)	130 Cal

Beef

	Ground Beef, 91% Lean/9% Fat 1 serving (4 oz)	190 Cal
	Ground Beef, 80% Lean/20% Fat 1 serving (4 oz)	290 Cal
	Ground Beef, 90% Lean/20% Fat 1 serving (4 oz)	200 Cal
	Organic Ground Beef 1 serving (4 oz)	240 Cal

Pork

Natural Ground Pork 1 serving (4 oz)

190 Cal

Yogurt Drinks

	Peach, Apple & Carrot Fruit & Veg Puree, with Nonfat Greek Yogurt 1 pouch (4 fl. oz)	70 Cal
	Banana, Strawberry & Apple Fruit & Vegetable Puree, with Nonfat Greek Yogurt 1 pouch (4 fl. oz)	90 Cal

Yogurts

	Strained Plain Lowfat Greek Yogurt 1 serving (8 oz)	170 Cal
	Plain Greek Nonfat Yogurt 1 cup (8 oz)	130 Cal
	Vanilla Lowfat Yogurt 1 cup (8 oz)	240 Cal
	Greek Nonfat Yogurt, Black Cherry 1 container (5.3 oz)	130 Cal
	Organic Probiotic Kefir, Strawberry 1 cup (8.1 fl. oz)	140 Cal
	Fruit on the Bottom, Greek Nonfat Yogurt, Peach 1 container (5.3 oz)	120 Cal
	Key Lime Strained Greek Lowfat Yogurt 1 container (5.3 oz)	180 Cal
	Fruit On The Bottom, Peach Greek Nonfat Yogurt 1 container (5.3 oz)	120 Cal
	Blueberry Strained Greek Lowfat Yogurt 1 container (5.3 oz)	170 Cal
	Greek Nonfat Yogurt, Blueberry 1 container (5.3 oz)	130 Cal
	Fruit Puree with Nonfat Greek Yogurt, Banana, Strawberry & Apple 1 pouch (4 oz)	90 Cal
	Honey Strained Greek Yogurt 1 container (5.3 oz)	190 Cal
	Organic Plain Greek Nonfat Yogurt 1 container (5.3 oz)	80 Cal
	Greek Nonfat Yogurt, Vanilla Bean 1 container (5.3 oz)	110 Cal
	Plain Lowfat Yogurt 1 cup (8 oz)	140 Cal
	Fruit On The Bottom, Black Cherry Greek Nonfat Yogurt 1 container (5.3 oz)	130 Cal
	Peach Strained Greek Lowfat Yogurt 1 container (5.3 oz)	170 Cal
	Vanilla Bean Greek Nonfat Yogurt 1 container (5.3 oz)	110 Cal
	Fruit On The Bottom, Strawberry Greek Nonfat Yogurt 1 container (5.3 oz)	130 Cal
	Raspberry Strained Greek Lowfat Yogurt 1 container (5.3 oz)	180 Cal
	Vanilla Greek Nonfat Yogurt 1 cup (8 oz)	170 Cal
	Kefir, Blueberry 1 cup (8.1 fl. oz)	140 Cal
	Strawberry Strained Greek Lowfat Yogurt 1 container (5.3 oz)	170 Cal
	Fruit On The Bottom, Blueberry Greek Nonfat Yogurt 1 contaier (5.3 oz)	130 Cal
	Greek Nonfat Yogurt, Strawberry 1 container (5.3 oz)	130 Cal

Honeys

	Creamed Honey 1 serving, 1 tbsp (0.7 oz)	60 Cal
	Raw Manuka Honey 1 tablespoon (0.7 oz)	72 Cal
	Honey 1 tablespoon (0.7 oz)	60 Cal

Sugars

Organic Coconut Sugar 1 teaspoon (0.1 oz)

15 Cal

Desserts

	Butter Pecan Almond Dessert 1 2/3 cup (3.6 oz)	220 Cal
	Vanilla Bean Almond Dessert 1 Serving (3.5 oz)	170 Cal
	Sea Salt Caramel Almond Dessert 1 2/3 cup (3.6 oz)	190 Cal
	Chocolate Almond Dessert 1 2/3 cup (3.5 oz)	160 Cal

Soups

	Organic White Cheddar Cauliflower Soup 1 cup (8.6 oz)	160 Cal
	Roasted Red Pepper & Tomato Bisque 1 cup (8.6 oz)	130 Cal
	Chicken & Rice Medley Soup 1 cup (8.6 oz)	240 Cal
	Organic Creamy Tomato Bisque 1 cup (8.6 oz)	230 Cal
	Chicken & Wild Rice Soup 1 cup (8.6 oz)	80 Cal
	Soup, Chicken Tortilla 1 cup (8.6 oz)	130 Cal

Syrups

Maple Syrup 1 1/4 cup (2 fl. oz)

210 Cal

Vegetarian Foods

	Organic Tofu, Extra Firm 1 0.2 pkg (2.8 oz)	80 Cal
	Tofu, Firm 1 1/5 pkg (2.8 oz)	70 Cal
	Meatless Breakfast Patties 1 patty (2 oz)	100 Cal
	Meatless Crumbles 1 serving (4 oz)	170 Cal
	Meatless Crispy Patties 1 patty (3.5 oz)	180 Cal

Waffles

	Blueberry Waffles 1 2 waffles (2.5 oz)	220 Cal
	Multigrain Waffles 1 2 waffles (2.5 oz)	190 Cal

Condiments

Yellow Mustard 1 teaspoon (0.2 oz)

0 Cal

Dips

	Roasted Red Pepper Hummus 1 2 tablespoons (1 oz)	70 Cal
	Hummus 1 2 tablespoons (1 oz)	70 Cal
	Original Hummus 1 2 tablespoons (1 oz)	70 Cal
	Guacamole, Traditional 1 2 tablespoons (1.1 oz)	60 Cal
	Spicy Guacamole 1 2 tablespoons (1.1 oz)	60 Cal
	Mediterranean Style Cauliflower Bean Dip 1 2 tablespoons (1 oz)	25 Cal
	French Onion Dip 1 2 tablespoons (1 oz)	60 Cal
	Spicy Sweet Potato Bean Dip 1 2 tablespoons (1 oz)	30 Cal

Salsas

Black Bean & Corn Salsa, Mild 1 2 tablespoons (1.1 oz)

15 Cal

Butters

	Salted Butter 1 tablespoon (0.5 oz)	100 Cal
	Salted Butter 1 tablespoon (0.5 oz)	100 Cal
	Unsalted Butter 1 tablespoon (0.5 oz)	100 Cal

Oils

	Extra Virgin Olive Oil Cooking Spray 1 1/5 sec. spray	0 Cal
	Extra Virgin Olive Oil 1 tablespoon (0.5 fl. oz)	120 Cal
	Coconut Oil 1 tablespoon (0.5 oz)	120 Cal
	Canola Oil Cooking Spray 1 1/5 sec. spray	0 Cal
	Virgin Coconut Oil 1 tablespoon (0.5 oz)	120 Cal
	Italian Extra Virgin Olive Oil 1 tablespoon (0.5 fl. oz)	120 Cal

Spreads

	Creamy Hazelnut Spread 1 2 tablespoons (1.3 oz)	210 Cal
	Almond Cookie Spread 1 tablespoon (0.7 oz)	110 Cal

Herbs & Spices

Pure Ground Sesame Seed 1 tablespoon (0.5 oz)

85 Cal

Salad Dressings

	Organic Lemon Poppy Seed Greek Yogurt Dressing 1 2 tablespoons (1 oz)	90 Cal
	Balsamic Vinaigrette 1 2 tablespoons (1 fl. oz)	80 Cal
	Basil & Sundried Tomato, Greek Yogurt Dressing 1 2 tablespoons (1 oz)	90 Cal
	Asian Style Seasame Vinaigrette 1 2 tablespoons (1 fl. oz)	120 Cal
	Raspberry Vinaigrette 1 2 tablespoon (1 fl. oz)	35 Cal
	Goddess Dressing 1 2 tablespoon (1 fl. oz)	60 Cal
	Organic Black Garlic Aioli 1 tablespoon (0.5 oz)	60 Cal

Others

	1% Low Fat Chocolate Milk 8 fl oz (240 ml)	170 Cal
	1% Low Fat Milk 8 fl oz (240 ml)	100 Cal
	100% Grass-Fed Reduced Fat Milk 1 cup (240 ml)	120 Cal
	100% Liquid Egg Whites 3 tbsp (46 g)	25 Cal
	100% Orange Juice with Calcium & Vitamin D No Pulp 8 fl oz (240 ml)	110 Cal
	100% Orange Juice with Pulp 8 fl oz (240 ml)	110 Cal
	100% Organic Spirulina 6 tablets	10 Cal
	100% Whole Grain Brown Rice & Quinoa, Garlic Flavored 1 cup (124 g)	240 Cal
	100% Whole Grain Quinoa 0.25 cup dry (42 g)	140 Cal
	100% Whole Wheat Bread 1 slice (47 g)	110 Cal
	100% Whole Wheat Rotini 0.75 cup dry (56 g)	180 Cal
	2% Reduced Fat Milk 8 fl oz (240 ml)	120 Cal
	21 Grains & Seeds Hamburger Buns 1 bun	190 Cal
	24 Grains & Seeds Bread 1 slice (45 g)	110 Cal
	3 Cheese Pizza 0.33 pizza (137 g)	350 Cal
	4 Cheese Pasta Sauce with Organic Extra Virgin Olive Oil 0.5 cup (125 g)	80 Cal
	4 Cheese Pizza 1 pizza	420 Cal
	50/50 Blend 2 cups (85 g)	20 Cal
	50/50 Blend Spinach & Lettuce Spring Mix 2 cups (85 g)	20 Cal
	50/50 Blend Spinach & Spring Mix Leaves 2 cups (85 g)	20 Cal
	50/50 Blend, Spinach & Spring Mix Lettuce 1 container (142 g)	40 Cal
	50/50 Blend, Tender Spinach & Spring Mix Leaves 2 cups (85 g)	20 Cal
	9 Grain Bread 1 slice (43 g)	120 Cal
	9 Inch Pie Crust 0.13 of 1 crust (27 g)	110 Cal
	Aged Parmesan Cheese 1 " cube (28 g)	110 Cal
	Aged Parmesan, Shredded Cheese 1 tbsp (5 g)	20 Cal
	Aged White Cheddar 8 mini rice cakes (16 g)	70 Cal
	Aged White Cheddar Baked Puffs 2.5 cups (28 g)	140 Cal
	Alfredo Sauce, Roasted Garlic 0.25 cup (62 g)	70 Cal
	All Purpose Baking Mix, Gluten Free 0.33 cup dry mix (39 g)	140 Cal
	Almond Butter Packs Smooth 1 pack (32 g)	190 Cal
	Almond Cheddar with Apple Cider Dijon Vinaigrette Salad Kit 1 container (128 g)	290 Cal
	Almondmilk 1 cup (240 ml)	60 Cal
	Almondmilk, Unsweetened 1 cup (240 ml)	40 Cal
	Almondmilk, Unsweetened Vanilla 1 cup (240 ml)	40 Cal
	Almonds, Raw 0.25 cup (30 g)	180 Cal
	American Pasteurized Process Cheese Product, Singles 1 slice (19 g)	60 Cal
	Ancient Grain Minestrone Soup 1 cup (245 g)	130 Cal
	Ancient Grains 1 slice (36 g)	90 Cal
	Animal Crackers 10 cookies (30 g)	140 Cal
	Animal Crackers, Apple Cinnamon 10 cookies (30 g)	140 Cal
	Apple Apricot Carrots Fruit & Veggies Bites 20 bites (15 g)	50 Cal
	Apple Cider Vinaigrette Dressing 2 tbsp (30 g)	80 Cal
	Apple Cider Vinegar 1 tbsp (15 ml)	0 Cal
	Apple Cider Vinegar with Mother 1 tbsp (15 ml)	0 Cal
	Apple Juice 8 fl oz (240 ml)	110 Cal
	Apple Juice Infused Dried Sour Cherries 0.25 cup	90 Cal
	Apple Strawberry Beet with Chia Fruit & Veggie Bites 20 bites (15 g)	50 Cal
	Apple Strawberry Carrot Quinoa Baby Food Puree 1 pouch (113 g)	60 Cal
	Apple-Solutely Flavored Juice Drink 1 pouch (177 ml)	40 Cal
	Applesauce, Cinnamon 0.5 cup (126 g)	80 Cal
	Applesauce, Unsweetened 4 oz cup (113 g)	50 Cal
	Apricot Coconut, Granola Clusters 0.33 cup (29 g)	110 Cal
	Artisan Bread, Country Italian Style 0.17 of a loaf (57 g)	140 Cal
	Artisan Bread, Ready to Bake Roasted Garlic 0.16 slice (57 g)	140 Cal
	Artisan Bread, Roasted Garlic 1 slice (57 g)	140 Cal
	Artisan Dinner Rolls, Wheat Ciabatta 1 roll	130 Cal
	Artisanal Sauerkraut 2 tbsp	5 Cal
	Asian Sesame Vinaigrette 2 tbsp (30 ml)	120 Cal
	Avocado Oil, Refined 1 tbsp (15 ml)	120 Cal
	Baby Argula 2 cups (85 g)	25 Cal
	Baby Arugula 1 package (141 g)	35 Cal
	Baby Bella Mushrooms 3 oz (85 g)	20 Cal
	Baby Bella Mushrooms, Sliced 3 oz (85 g)	20 Cal
	Baby Carrots 10 baby carrots (100 g)	35 Cal
	Baby Food Puree Blueberry Banana Kale Spinach 1 pouch (113 g)	70 Cal
	Baby Food Puree, Apple Sweet Potato Pumpkin 1 pouch (113 g)	60 Cal
	Baby Food Puree, Banana Blueberry Oat 1 pouch (113 g)	90 Cal
	Baby Food Puree, Blueberry Banana Apple Sweet Potato beet 1 pouch (113 g)	70 Cal
	Baby Food Puree, Carrot Apple Mango 1 pouch (113 g)	60 Cal
	Baby Food Puree, Pear Carrot Blueberry 1 pouch (113 g)	70 Cal
	Baby Food Puree, Pear Spinach Pea 1 pouch (113 g)	60 Cal
	Baby Kale 2 cups (85 g)	45 Cal
	Baby Red Butter Lettuce 1 package (142 g)	25 Cal
	Baby Romaine 2 cups (85 g)	15 Cal
	Baby Spinach 2 cups (85 g)	20 Cal
	Baby Spinach & Baby Kale 2 cups (85 g)	35 Cal
	Baby Spring Mix 1 package (141 g)	35 Cal
	Baby Spring Mix with Fresh Herbs 1 package (141 g)	35 Cal
	Bagel, Multi-Seed 1 bagel (85 g)	270 Cal
	Bagel, Plain 1 bagel (85 g)	260 Cal
	Bagels Plain 1 bagel (85 g)	260 Cal
	Bagels, Multi-Seed 1 bagel (85 g)	240 Cal
	Baked Puffs, Aged White Cheddar 2.5 cups (28 g)	140 Cal
	Baked Puffs, Maple Pecan 1.25 cups (28 g)	120 Cal
	Banana & Blueberry Baby Food Puree 1 jar (113 g)	110 Cal
	Banana Chips 18 pieces (40 g)	210 Cal
	Banana Kiwi Spinach Oat 1 pouch (113 g)	90 Cal
	Banana Orange Pineapple Chickpea Baby Food Puree 1 pouch (113 g)	110 Cal
	Banana Squash Baby Food Puree 1 pouch (113 g)	80 Cal
	Baobab Dark Chocolate 71% Cacoa 8 pieces (30 g)	170 Cal
	Basil Pesto 0.25 cup (52 g)	230 Cal
	Basmati Rice 1 cup (124 g)	210 Cal
	Basmati Rice Seasoned with Cloves & Caramom 1 cup (124 g)	210 Cal
	BBQ Potato Chips 1 bag (28 g)	150 Cal
	Beef Jerky, Cracked Black Pepper Flavored 1 oz (28 g)	80 Cal
	Beef Jerky, Original 1 oz (28 g)	80 Cal
	Beef Jerky, Original Flavor 1 oz (28 g)	80 Cal
	Beef Jerky, Teriyaki 1 oz (28 g)	80 Cal
	Beef Jerky, Teriyaki Flavored 1 oz (28 g)	80 Cal
	Beef Stock 1 cup (240 ml)	10 Cal
	Berry Medley 1 cup (140 g)	50 Cal
	Black Bean & Corn Mild Salsa 2 tbsp (30 g)	15 Cal
	Black Bean & Corn, Mild Salsa 2 tbsp (30 g)	15 Cal
	Black Beans 0.5 cup (130 g)	110 Cal
	Black Beans, No Salt Added 0.5 cup (130 g)	110 Cal
	Black Chia Seeds 2 tbsp	150 Cal
	Black Garlic Aioli 1 tbsp (15 g)	60 Cal
	Black Tea, Earl Grey 1 tea bag (2 g)	0 Cal
	Blackberry Hisbiscus Seltzer Water 1 can (354 ml)	0 Cal
	Blend, Truffle Parmesan Seasoning 0.25 tsp	0 Cal
	Bluberries 0.75 cup (140 g)	80 Cal
	Blue Agave Light Golden Syrup 2 tbsp (30 ml)	120 Cal
	Blue Corn Taco Shells 2 taco shells (26 g)	120 Cal
	Blue Corn Tortilla 7 chips (28 g)	140 Cal
	Blue Corn Tortilla Chips 1 egg (50 g)	70 Cal
	Blueberries 0.75 cup (140 g)	80 Cal
	Blueberries Freshly Frozen 0.75 cup	80 Cal
	Blueberry Acai Seltzer Water 1 can (355 ml)	0 Cal
	Blueberry Breakfast Cookies 8 fl oz (240 ml)	110 Cal
	Blueberry Kefir 1 cup (240 ml)	140 Cal
	Blueberry Syrup 2 tbsp (30 ml)	90 Cal
	Blueberry Waffles 2 waffles (70 g)	210 Cal
	Blueberry, Banana, Apple, Sweet Potato & Beet Puree 1 pouch (113 g)	70 Cal
	Blueberry, Banana, Kale & Spinach Puree 1 pouch (113 g)	70 Cal
	Boneless & Skinless Chicken Breast Tenders 4 oz (112 g)	110 Cal
	Boneless & Skinless Chicken Breast Tenders, Organic Free Range 4 oz (112 g)	110 Cal
	Boneless & Skinless Chicken Breasts 4 oz (112 g)	110 Cal
	Boneless & Skinless Chicken Breasts with Rib Meat 4 oz (112 g)	130 Cal
	Boneless & Skinless Organic Free Range Chicken Breast Tenders 4 oz (112 g)	110 Cal
	Boneless & Skinless Organic Thin Sliced Chicken Breast 4 oz (112 g)	130 Cal
	Boneless Skinless Chicken Breasts 1 breast (113 g)	140 Cal
	Boneless Skinless Organic Chicken Breast 4 oz (112 g)	130 Cal
	Boneless, Skinless Tenders 4 oz (112 g)	110 Cal
	Bran Flakes Cereal 1 cup (40 g)	130 Cal
	Bread & Butter Pickles Chips 5 slices (28 g)	30 Cal
	Bread, 21 Grains & Seeds 1 slice (43 g)	130 Cal
	Bread, 24 Grain 1 slice (45 g)	120 Cal
	Bread, Flax Seed 47 g (47 g)	120 Cal
	Bread, Harvest Grain 1 slice (47 g)	120 Cal
	Bread, White 1 slice (43 g)	120 Cal
	Bread, Whole Wheat & Honey 1 slice (43 g)	110 Cal
	Breaded Buffalo Style Chicken Tenders, Mild 2.5 pieces (84 g)	180 Cal
	Breaded Homestyle Chicken Tenders 2.5 pieces (84 g)	170 Cal
	Breakfast Cookies, Blueberry 4 cookies (50 g)	230 Cal
	Breakfast Cookies, Oat 4 cookies (50 g)	230 Cal
	Breast w/ Rib Meat 4 oz (112 g)	130 Cal
	Broccoli 0.66 cup (87 g)	25 Cal
	Broccoli & Cauliflower 1 cup (85 g)	25 Cal
	Broccoli Cuts, Freshly Frozen 1 cup (81 g)	20 Cal
	Broccoli Florets 1 cup (85 g)	25 Cal
	Broccoli Slaw 1 cup (85 g)	25 Cal
	Brown Rice 1 cup (142 g)	200 Cal
	Brown Rice & Quinoa, Garlic 1 cup (124 g)	240 Cal
	Brussels Spouts 1 cup (35 g)	35 Cal
	Burrito Breakfast 1 burrito (155 g)	240 Cal
	Burrito, Beans & Cheese 1 burrito (155 g)	250 Cal
	Burrito, Southwest 1 burrito (155 g)	250 Cal
	Butter & Herb Shells & Cheese 1 package (78 g)	260 Cal
	Butter Lettuce 5 oz (142 g)	25 Cal
	Butter With Sunflower Oil 1 tbsp (14 g)	90 Cal
	Butter, Unsalted 1 tbsp (14 g)	100 Cal
	Butternut Squash 0.75 cup (85 g)	50 Cal
	Butternut Squash Bisque 1 cup (240 ml)	120 Cal
	Butternut Squash Soup 1 pouch (400 g)	240 Cal
	Caesar Croutons, Garlic & Parmesan 2 tbsp (7 g)	30 Cal
	Caesar Dressing 2 tbsp (30 ml)	90 Cal
	Caesar Dressing Salad Kit 1 cup	180 Cal
	Cage Free Grade A Large Brown Eggs 1 egg (50 g)	70 Cal
	Cage Free Raised Boneless & Skinless Chicken Breasts 4 oz (112 g)	110 Cal
	California Style Blend Frozen Broccoli, Cauliflower & Carrots 1 cup (85 g)	25 Cal
	Cannellini Beans 0.5 cup (130 g)	110 Cal
	Canola Oil Cooking Spray 0.33 sec spray (0.25 g)	0 Cal
	Canola Oil, Cooking Spray 0.33 second spray	0 Cal
	Cantina Style Salsa, Medium 2 tbsp (28 g)	10 Cal
	Caribbean Style Mix Fruit Bars 1 bar (81 g)	80 Cal
	Cauliflower 1 cup (85 g)	20 Cal
	Celery Hearts 1 stalk, medium (40 g)	6.4 Cal
	Chamomile with Lemon Herbal Tea 1 tea bag (1 g)	0 Cal
	Cheddar Kangaroos Crackers 45 crackers (30 g)	140 Cal
	Cheese Bar, Sharp White Cheddar 1 inch cube (28 g)	120 Cal
	Cheese Crunchies 1 oz (28 g)	130 Cal
	Cheese Slices, Pepper Jacck 1 slice (21 g)	80 Cal
	Cheese Slices, Provolone 1 slice (21 g)	70 Cal
	Cheese Squares 29 crackers (29 g)	130 Cal
	Cheese Sticks, Colby & Monterey Jack 1 stick (23 g)	90 Cal
	Cheesy Rice & Broccoli, Lightly Salted 2 cups (85 g)	20 Cal
	Cherry Berry Blend 1 cup	90 Cal
	Chewy Granola, Cashew & Sunflower Butter Granola Bars, Vanilla Chip 1 bar (34 g)	140 Cal
	Chicken & Rice Medley Soup 1 cup (245 g)	240 Cal
	Chicken & Orzo Dry Soup Mix 0.25 cup (36 g)	120 Cal
	Chicken & Wild Rice Soup 1 cup (245 g)	80 Cal
	Chicken Bone Broth 1 cup (240 ml)	35 Cal
	Chicken Bone Broth, Free Range 1 cup (240 ml)	35 Cal
	Chicken Breast 4 oz (112 g)	130 Cal
	Chicken Breast Tenders 4 oz (112 g)	120 Cal
	Chicken Breast with Rib Meat 4 oz (112 g)	130 Cal
	Chicken Breast, Oven Roasted 1 slice (34 g)	35 Cal
	Chicken Noodle Soup 0.5 cup condensed soup (123 g)	70 Cal
	Chicken Stock 1 cup (240 ml)	5 Cal
	Chicken Thighs 4 oz (112 g)	150 Cal
	Chicken Tortilla Dry Soup Mix 0.25 cup (27 g)	90 Cal
	Chicken Tortilla Soup 1 cup (245 g)	150 Cal
	Chicken, Free Range 4 oz. (112 g)	110 Cal
	Chickpea Flour 0.25 cup (30 g)	110 Cal
	Chile Lime Adobo Seasoning Blend 0.25 tsp (1 g)	0 Cal
	Chili Beans 0.5 cup	100 Cal
	Chili Powder, Ground 0.25 tsp (0.5 g)	0 Cal
	Chili Sauce, Sweet Thai Style 2 tbsp (33 g)	50 Cal
	Chips, Natural Sweet Potato 1 oz (28 g)	160 Cal
	Chocolate Chip Cookies 2 cookies (30 g)	150 Cal
	Chocolate Chip, Cookie Dough 1 cookie (33 g)	140 Cal
	Chocolate Chips, Semi-Sweet 1 container (41 g)	210 Cal
	Chocolate Ice Cream 0.67 cup (88 g)	210 Cal
	Chocolate, Dark Chocolate with Coconut 10 squares (40 g)	230 Cal
	Chopped Spinach 1 cup (81 g)	25 Cal
	Chopped Spinach Freshly Frozev 1 cup (81 g)	25 Cal
	Chorizo Spice Dry Soup Mix 0.25 cup (35 g)	120 Cal
	Chunk Chicken Breast in Water 2 oz (56 g)	45 Cal
	Cilantro Lime Marinade 1 tbsp (16 g)	20 Cal
	Cinnamon Applesauce 1 pouch (90 g)	60 Cal
	Cinnamon Breakfast Cookie 1 pouch (50 g)	230 Cal
	Cinnamon Breakfast Cookies 1 pouch (50 g)	230 Cal
	Cinnamon Churro Mini Rice Cakes 9 mini rice cakes (16 g)	70 Cal
	Cinnamon French Toast Sticks 5 pieces (119 g)	390 Cal
	Cinnamon Raisin Bread 1 slice (34 g)	90 Cal
	Citrus Cayenne Cold Pressed Juice Blend 1 bottle (325 ml)	130 Cal
	Classic Alfredo Sauce 0.25 cup (62 g)	70 Cal
	Classic Thin & Crispy Pizza Crusts 1 crust (71 g)	220 Cal
	Coco Pina Sunset Juice Drink 1 bottle (325 ml)	30 Cal
	Coconut Aminos All-Purpose Seasoning Sauce 1 tbsp (15 ml)	35 Cal
	Coconut Aminos Sauce 1 tbsp (15 ml)	35 Cal
	Coconut Chips, Unsweetened 3 tbsp (15 g)	110 Cal
	Coconut Flakes, Unsweetened 2 tbsp (10 g)	70 Cal
	Coconut Flour 2 tbsp (14 g)	60 Cal
	Coconut Fruit Bar 1 bar (81 g)	140 Cal
	Coconut Milk 0.25 cup (65 ml)	130 Cal
	Coconut Oil 1 tbsp (14 g)	120 Cal
	Coconut Oil Refined Expeller Pressed 1 tbsp (14 g)	120 Cal
	Coconut Sugar 1 tsp (4 g)	15 Cal
	Coconut Water 8 fl oz (240 ml)	35 Cal
	Coconut Water Pineapple Flavored 12 fl oz (360 ml)	60 Cal
	Coconut Water, Chocolate 1 container (500 ml)	80 Cal
	Coconut Water, Chocolate Flavored 1 container (500 ml)	80 Cal
	Coconut Water, Mango Flavored 1 container (500 ml)	80 Cal
	Coconut Water, Original 1 container (500 ml)	90 Cal
	Coconut Water, Pineapple Flavor 1 container (500 ml)	80 Cal
	Coconut Water, Pineapple Flavored 1 container (500 ml)	80 Cal
	Coffee Creamer Coconut Caramel 1 tbsp (15 ml)	40 Cal
	Coffee Creamer, Butterscotch 1 tbsp (15 ml)	40 Cal
	Coffee Creamer, Cinnamon Spice 1 tbsp (15 ml)	35 Cal
	Coffee Creamer, Coconut Caramel 1 tbsp (15 ml)	40 Cal
	Coffee Creamer, Hazelnut 1 tbsp (15 ml)	35 Cal
	Coffee Creamer, Sweet Cream 1 tbsp (15 ml)	35 Cal
	Coffee Creamer, Vanilla 1 tbsp (15 ml)	35 Cal
	Coffee Creamers Coconut Caramel 1 tbsp (15 ml)	40 Cal
	Colby Jack Cheese Bar 1 oz (28 g)	110 Cal
	Colby Jack Cheese Slices 1 slice (21 g)	80 Cal
	Cold Brew Coffee Concentrate 0.5 cup (118 ml)	10 Cal
	Cold Brew Coffee Concentrate, Toasted Coconut 0.5 cup (118 ml)	10 Cal
	Cold Brew Coffee, Colombian Dark Roast 8 fl oz (236 ml)	0 Cal
	Cold Brew Coffee, French Vanilla 0.5 cup (118 ml)	10 Cal
	Cold Brew Coffee, Kona Blend 8 fl oz (236 ml)	0 Cal
	Cold Brew Coffee, Original 0.5 cup (118 ml)	10 Cal
	Cold Brew Coffee, Vanilla 1 can (237 ml)	100 Cal
	Cold Brew Mocha Coffee 1 can (237 ml)	80 Cal
	Cold Brew, Black Brew 1 can (237 ml)	5 Cal
	Cold Pressed Apple Cider 8 fl oz (236 ml)	120 Cal
	Cold Pressed Fruit Juice Drink, Pineapple, Lemonade, Mint 1 bottle (325 ml)	80 Cal
	Cold Pressed Island Blend Juice Blend 1 bottle (325 ml)	160 Cal
	Cold Pressed Juice Blend, Berry Blend 1 bottle (325 ml)	140 Cal
	Cold Pressed Juice Blend, Citrus Greens 1 bottle (325 ml)	80 Cal
	Cold Pressed Juice, AvoKaleDo 1 bottle (354 ml)	140 Cal
	Cold Pressed Juice, Carro Turmeric 1 bottle (354 ml)	110 Cal
	Cold Pressed Juice, Cucumberry 1 bottle (354 ml)	160 Cal
	Cold Pressed Juice, Strawvocado 1 bottle (354 ml)	170 Cal
	Colombian Single Serve Coffee Pods 1 cup (8 fl oz) (237 g)	0 Cal
	Concord Grape Fruit Spread 1 tbsp (18 g)	30 Cal
	Condensed Soup, Cream of Chicken 0.5 cup (125 g)	110 Cal
	Condensed Soup, Cream of Mushroom 0.5 cup condensed soup (123 g)	80 Cal
	Condensed Soup, Tomato 0.5 cup condensed soup (123 g)	80 Cal
	Cookies, Chocolate Chip Oatmeal 1 oz (28 g)	120 Cal
	Cookies, Gluten Free Ginger Molasses 1 cookie (28 g)	110 Cal
	Cookies, Honey Graham 20 cookies (30 g)	140 Cal
	Cookies, Oatmeal Raisin 2 cookies (30 g)	140 Cal
	Cooking Spray, Extra Virgin Olive Oil 0.33 second spray (0.25 g)	0 Cal
	Corn 0.67 cup (90 g)	100 Cal
	Cranberry Feta with White Balsamic Vinaigrette Salad Kit 1 container (128 g)	320 Cal
	Cranberry Juice Cocktail 8 fl oz (240 ml)	130 Cal
	Cranberry Orange Vineigrette Dressing 2 tbsp (32 g)	70 Cal
	Cranberry Poppyseed Poppyseed Dressing Salad Kit 1 container (193 g)	410 Cal
	Cranberry Sauce, Jellied 0.25 cup (70 g)	110 Cal
	Cream of Chicken Condensed Soup 0.5 cup condensed soup (123 g)	80 Cal
	Cream of Mushroom Condensed Soup 0.5 cup (125 g)	100 Cal
	Creamed Honey 1 tbsp (21 g)	60 Cal
	Creamy Lentil Soup 1 bowl (439 g)	340 Cal
	Creamy Peanut Butter 2 tbsp (32 g)	190 Cal
	Creamy Quinoa Dry Soup MIx 0.12 cup (32 g)	110 Cal
	Creamy Tomato Bisque 1 cup (245 g)	230 Cal
	Crispy French Fried Onions 2 tbsp (7 g)	40 Cal
	Crunchy Peanut Butter 2 tbsp (32 g)	190 Cal
	Crushed Tomatoes 0.25 cup (61 g)	20 Cal
	Crushed Tomatoes, No Salt Added 0.25 cup (61 g)	20 Cal
	Cultured Sour Cream 2 Tbsp (30 g)	60 Cal
	Cut & Peeled Baby Carrots 1 cup chopped (128 g)	52 Cal
	Cut Green Beans 0.5 cup (120 g)	20 Cal
	Cut Green Beans, No Salt Added 0.5 cup (120 g)	20 Cal
	Dairy-Free Fruit Bar, Strawberry 1 bar (81 g)	70 Cal
	Dark Chocolate 11 pieces (42 g)	260 Cal
	Dark Chocolate Chip Chewy Granola Cashew & Sunflower Butter Granola Bar 1 bar (34 g)	140 Cal
	Dark Chocolate Chunks, 72% Cacao 1 tbsp (15 g)	80 Cal
	Dark Chocolate with Coconut Milk 11 pieces (42 g)	250 Cal
	Dark Chocolate with Quinoa 10 squares (40 g)	220 Cal
	Dark Chocolate with Sea Salt 10 squares (40 g)	230 Cal
	Dark Chocolate, Sea Salt 11 pieces (42 g)	240 Cal
	Dark Roast Single Serve Coffee Pods 1 cup (8 fl oz) (237 g)	0 Cal
	Dark Sweet Cherries 0.75 cup (140 g)	110 Cal
	Dea Salt Black Pepper Popcorn 3.5 cups (28 g)	160 Cal
	Deluxe Four Cheese 1 package (78 g)	260 Cal
	Deluxe Veggie Shells & Cheese 1 cup prepared (71 g)	230 Cal
	Diced Peaches & Pears 1 bowl (113 g)	50 Cal
	Diced Pears 1 bowl (113 g)	60 Cal
	Diced Riced Cauliflower 0.75 cup (85 g)	25 Cal
	Diced Sweet Potato, Freshly Frozen 0.5 cup (88 g)	90 Cal
	Diced Tomatoes in Tomato Juice 8 fl oz (240 ml)	110 Cal
	Diced Yellow Cling Peaches 1 bowl (113 g)	50 Cal
	Digestive Herbal Tea Supplement, Peppermint Fennel & Ginger 1 cup brewed tea	0 Cal
	Dijon Mustard 1 tsp (5 g)	5 Cal
	Dip, French Onion 2 tbsp (28 g)	60 Cal
	Double Baked Pita Crisps, Parmesan & Garlic 11 chips (30 g)	140 Cal
	Dressing, Orange Miso, Sweet & Savory 2 tbsp (30 ml)	80 Cal
	Dried Apricots, Unsulfured 6 apricots	120 Cal
	Dried Cranberries, Sweetened 0.33 cup (40 g)	140 Cal
	Dried Mangoes 0.5 cup	140 Cal
	Dried Montmorency Tart Cherries 0.25 cup	140 Cal
	Dry Soup Mix, Red Lentil 0.25 cup (43 g)	140 Cal
	Dutched Cocoa Powder Unsweetened 1 tbsp (5 g)	10 Cal
	Edamame 0.5 cup edible portion (74 g)	90 Cal
	Elbow Macaroni 2 oz (56 g)	200 Cal
	Electrolyte Solution, Lemon Berry 8 fl oz (237 ml)	25 Cal
	Electrolyte Solution, Wild Berry 8 fl oz (237 ml)	25 Cal
	Energy Bar, Chocolate Mint 1 bar (55 g)	220 Cal
	Energy Bar, White Chocolate Macadamia Nut 1 bar (68 g)	250 Cal
	Evaporated Milk With Vitamin D Added 2 tbsp (30 ml)	40 Cal
	Everything Bagel Seasoning Blend 0.25 tsp (0.8 g)	0 Cal
	Expeller Pressed Canola Oil 1 tbsp (15 ml)	120 Cal
	Expresso Beans, Enrobed in Dark Chocolate 11 pieces (30 g)	150 Cal
	Extra Virgin Olive Oil Cooking Spray 0.33 sec spray (0.25 g)	0 Cal
	Extra Virgin Olive Oil, Unfiltered 1 tbsp (15 ml)	120 Cal
	Fat Free Milk 8 fl oz (240 ml)	80 Cal
	Fat Free Refried Beans 0.5 cup (124 g)	100 Cal
	Fat Free Vegetable Broth 1 cup (240 ml)	0 Cal
	Fat Free Vegetable Stock 1 cup (240 ml)	5 Cal
	Feta Cheese Crumbles, Mediterranean Style Herb 1 oz (28 g)	70 Cal
	Fettuccine 2 oz (56 g)	200 Cal
	Fettuccine, Sweet Potato 3 oz (85 g)	230 Cal
	Filtered Extra Virgin Olive Oil 1 tbsp (15 ml)	120 Cal
	Fire Roasted Diced Tomatoes 0.5 cup (121 g)	30 Cal
	Fire Roasted Salsa, Medium 2 tbsp (28 g)	10 Cal
	Flavored 4 Juice Blend from Concentrate, Blueberry Beet 8 fl oz (240 ml)	100 Cal
	Flavored Baked Puffs, Sea Salt & Butter 2.5 cups (28 g)	140 Cal
	Flavored Juice Blend from Concentrate, Tropical Passion Fruit 8 fl oz (240 ml)	120 Cal
	Flavored Juice Drink, Ki-Whee Straw Berry 1 pouch (177 ml)	40 Cal
	Flavored Juice Drink, Pack a Fruit Punch 1 pouch (177 ml)	40 Cal
	Flax & Chia Bread 1 slice (43 g)	120 Cal
	Flax & Chia Seed Bread 1 slice (43 g)	120 Cal
	Flax and Chia Bread 1 slice (43 g)	110 Cal
	Flour Tortillas, Garden Vegetable 1 tortilla (68 g)	200 Cal
	Flour Tortillas, Sprouted Grain 1 tortilla (68 g)	190 Cal
	Flour, Unbleached All-Purpose 0.25 cup (30 g)	100 Cal
	Four Cheese Girasoli 10 pieces	400 Cal
	Four Fruit Spread 1 tbsp (18 g)	30 Cal
	Free Range 100% Egg Whites 3 tbsp (46 g)	25 Cal
	Free Range Chicken 4 oz (112 g)	110 Cal
	Free Range Chicken Bone Broth 1 cup (240 ml)	35 Cal
	Free Range Chicken Broth 1 cup (240 ml)	5 Cal
	Free Range Chicken Broth Low Sodium 1 cup (240 ml)	0 Cal
	Free Range Chicken Broth, Fat Free 1 cup (240 ml)	5 Cal
	Free Range Chicken Stock 1 cup (240 ml)	25 Cal
	Freeze-Dried Smoothie Melts, Banana & Strawberry 1 bag (6 g)	25 Cal
	Freeze-Dried Smoothie Melts, Banana, Mango & Passion Fruit 1 bag (6 g)	25 Cal
	French Dressing 2 tbsp (30 ml)	90 Cal
	French Truffles, Chocolate 3 truffles (27 g)	180 Cal
	French Truffles, Chocolate Caramel 3 truffles (27 g)	170 Cal
	Fresh Mint 2 tbsp (11.4 g)	5 Cal
	Freshly Frozen Dark Sweet Cherries 0.75 cup	90 Cal
	Freshly Frozen Strawberries 0.67 cup	50 Cal
	Frosted Flakes Cereal 1 cup (30 g)	110 Cal
	Frozen Blueberries 0.75 cup (140 g)	80 Cal
	Fruit & Gev Puree 1 pouch (113 g)	60 Cal
	Fruit & Grain Bars, Apple Cinnamon 1 bar (37 g)	130 Cal
	Fruit & Grain Bars, Blueberry 1 bar (37 g)	130 Cal
	Fruit & Nut Granola Clusters 0.33 cup (29 g)	120 Cal
	Fruit & Nut, Granola Clusters 0.33 cup (29 g)	120 Cal
	Fruit & Veg Puree with Grains 1 pouch (113 g)	80 Cal
	Fruit & Veg Puree, Banana & Squash 1 pouch (113 g)	90 Cal
	Fruit & Veg Puree, Carrot, Apple & Mango 1 pouch (113 g)	50 Cal
	Fruit & Veg Puree, Pear, Carrot & Blueberry 1 pouch (113 g)	70 Cal
	Fruit & Veg Puree, Pear, Spinach & Pea 1 pouch (113 g)	70 Cal
	Fruit Bar, Mango Passion Fruit 1 bar (81 g)	70 Cal
	Fruit Bar, Strawberry Lemonade 1 bar (81 g)	90 Cal
	Fruit Flavored Snacks 1 pouch (23 g)	70 Cal
	Fruit Flavored Snacks, Grape, Cherry, Apple, Strawberry 1 pouch (23 g)	70 Cal
	Fruit Juice, 100% Orange, No Pulp 8 fl oz (240 ml)	110 Cal
	Fruit Juice, Apple 8 fl oz (240 ml)	120 Cal
	Fruit Punch, Apple, Grape, Cherry 8 fl oz (240 ml)	120 Cal
	Fruit Puree with Grains, Banana & Blueberries with Oats 1 pouch (113 g)	100 Cal
	Fruit Puree with Nonfat Greek Yogurt, Banana Strawberry & Apple 1 pouch (113 g)	60 Cal
	Fuji Apple 1 medium (192 g)	120.96 Cal
	Fusilli 2 oz (56 g)	200 Cal
	Fusilli Pasta, Brown Rice, Quinoa & Cauliflowr 0.5 cup dry (56 g)	200 Cal
	Fusilli Pasta, Red Lentil & Quinoa 0.5 cup dry (56 g)	200 Cal
	Gala Apples 32 oz (907.2 g)	517.1 Cal
	Garbanzo Beans 0.5 cup (125 g)	120 Cal
	Garlic Hummus 2 tbsp (28 g)	70 Cal
	Garlic Stuffed Green Olives 2 olives (14 g)	20 Cal
	Garlic Tahini Ground Sesame Seed 2 tbsp (32 g)	220 Cal
	Ghee 1 tbsp (14 g)	130 Cal
	Ghee Clarified Butter 1 tbsp (14 g)	130 Cal
	Ghee Clarified Butter With Sunflower & Olive Oil, Cooking Spray 0.33 second spray	0 Cal
	Ghee Clarified Butter, with Pink Himalayan Salt 1 tbsp (14 g)	120 Cal
	Ghee With Pink Himalayan Salt Clarified Butter 1 tbsp (14 g)	120 Cal
	Ginger Green Tea 1 tea bag (2 g)	0 Cal
	Ginger Peach Sparkling Kefir Water Drink 1 bottle (355 ml)	60 Cal
	Ginger Yerba Mate Herbal Tea Supplement 1 cup brewed tea	0 Cal
	Girasoli, Mozzarella, Tomato & Basil 10 pieces	400 Cal
	Gluten Free Breaded Chicken Nuggets 4 pieces (84 g)	160 Cal
	Gluten Free Chickpea Fusilli Pasta 2 oz (56 g)	220 Cal
	Gluten Free Chocolate Cake Baking Mix 2 tbsp (35 g)	130 Cal
	Gluten Free Cookies, White Chocolate Cherry 1 cookie (28 g)	120 Cal
	Gluten Free Cornbread Baking Mix 2 tbsp (28 g)	100 Cal
	Gluten Free Fusilli Pasta 2 oz (56 g)	210 Cal
	Gluten Free Spaghetti 2 oz (56 g)	200 Cal
	Gluten Free Yellow Cake 0.25 cup dry mix (42 g)	160 Cal
	Goat Cheese & Beet Sauce Pizza 1 slice (117 g)	270 Cal
	Goat Cheese Crumbles, Original 1 oz (28 g)	80 Cal
	Goat Cheese, Garlic & Herb 1 oz (28 g)	70 Cal
	Goat Cheese, Original 1 oz (28 g)	70 Cal
	Goddess Dressing, Creamy Tahini & Lemon Blend 2 tbsp (30 ml)	60 Cal
	Gouda Cheese Slices 1 slice (17 g)	60 Cal
	Grade A Golden Color Maple Syrup 0.25 cup (60 ml)	210 Cal
	Grade AA Large Brown Eggs 1 egg (50 g)	70 Cal
	Granny Smith Apples 1 medium apple (167 g)	96.86 Cal
	Granola Bites, Cashew Cherry Almond 7 pieces (40 g)	180 Cal
	Granola Bites, Coconut Blueberry Lime 7 pieces (40 g)	180 Cal
	Granola Bites, Fruit and Nuts 7 pieces (40 g)	170 Cal
	Granola Clusters, Apricot Coconut 0.33 cup (29 g)	110 Cal
	Granola Clusters, Blueberry Oats & Honey 0.33 cup	140 Cal
	Granola Clusters, Coconut Cashew 0.33 cup (30 g)	150 Cal
	Granola Clusters, Fruit & Nut 1 pouch (50 g)	200 Cal
	Granola Clusters, Oats & Honey 0.33 cup (30 g)	130 Cal
	Granola Clusters, Pomegranate Blueberry Chia 29 grams (29 g)	110 Cal
	Granola Clusters, Pumpkin Seed Pecan 0.33 cup (29 g)	120 Cal
	grape tomatoes 1 grape tomato (7.9 g)	1.42 Cal
	Great Northern Beans 0.5 cup (125 g)	110 Cal
	Greek Nonfat Yogurt, Black Cherry 1 container (150 g)	140 Cal
	Greek Nonfat Yogurt, Blueberry 1 container (150 g)	140 Cal
	Greek Nonfat Yogurt, Coconut 1 container	140 Cal
	Greek Nonfat Yogurt, Peach 1 container (150 g)	120 Cal
	Greek Nonfat Yogurt, Plain 1 cup (227 g)	130 Cal
	Greek Nonfat Yogurt, Strawberry 1 container (150 g)	130 Cal
	Greek Nonfat Yogurt, Vanilla Bean 1 container (150 g)	110 Cal
	Greek Style Vegetable Pizza 1 slice (118 g)	250 Cal
	Greek Yogurt Dressing, Basil & Sundried Tomato 2 tbsp (29 g)	90 Cal
	Greek Yogurt Dressing, Lemon Poppyseed 2 tbsp (29 g)	90 Cal
	Greek Yogurt Dressing, Ranch 2 tbsp (28 g)	110 Cal
	Greek Yogurt, Nonfat Black Cherry 1 Container (150 g)	130 Cal
	Greek Yogurt, Nonfat Blueberry 1 Container (150 g)	130 Cal
	Greek Yogurt, Nonfat Plain 1 Container (150 g)	80 Cal
	Greek Yogurt, Nonfat Strawberry 1 Container (150 g)	130 Cal
	Green Beans 1 serving	30 Cal
	Green Beans Freshly Frozen 0.67 cup (81 g)	30 Cal
	Green Beans, French Style 0.5 cup (120 g)	20 Cal
	Green Jasmine Tea 1 tea bag (2 g)	0 Cal
	Green Juice 8 fl oz (240 ml)	120 Cal
	Green Lentils 0.25 cup dry (50 g)	180 Cal
	Green Olives Pitted 3 olives (14 g)	25 Cal
	Green Peas, Frozen 0.67 cup (89 g)	70 Cal
	Green Split Peas 0.25 cup dry (50 g)	170 Cal
	Green Tea, Green Jasmine 1 tea bag (2 g)	0 Cal
	Grilled Chicken Strips 2.5 pieces (84 g)	90 Cal
	Ground Beef 4 oz (112 g)	240 Cal
	Ground Coffee 1 cup (8 fl oz) (237 g)	0 Cal
	Ground Turkey 4 oz (112 g)	160 Cal
	Guayusa Tea Energy Beverage, Sweetened Hibiscus Berry 1 container	60 Cal
	Habanero Hot Sauce 1 tsp (5 ml)	0 Cal
	Half & Half 2 tbsp (30 ml)	40 Cal
	Halves, Pecan 0.25 cup (30 g)	210 Cal
	Hamburger Buns 1 bun (57 g)	140 Cal
	Hamburger Buns, 100% Whole Wheat 1 bun	170 Cal
	Hamburger Buns, Wheat 1 bun (60 g)	140 Cal
	Hard Boiled Eggs, Free Range 1 egg (44 g)	60 Cal
	Hass Avocados 1 avocado (201 g)	321.6 Cal
	Hazelnut Dark Chocolate 8 pieces	160 Cal
	Hazelnut Spread, Creamy 2 tbsp (37 g)	210 Cal
	Hazelnut Spread, Crunchy 2 tbsp (37 g)	210 Cal
	Hearts of Romaine 2 cups (85 g)	15 Cal
	Herbal Tea Supplement, Immune Booster 1 cup brewed tea	0 Cal
	Herbal Tea, Mint Yerba Mate 1 cup brewed tea	0 Cal
	High Protein Shells & Cheese Deluxe Red Lentil & Quinoa Pasta 2.5 oz (71 g)	230 Cal
	Himalayan Pink Lemon & Dill Seasoning Salt 0.25 tsp (0.9 g)	0 Cal
	Homestyle Waffles 2 waffles (70 g)	190 Cal
	Honey 1 tbsp (21 g)	60 Cal
	Honey Citrus Vinaigrette Chopped Salad Kit 1 cup	150 Cal
	Honey Crystals 3 packets (9 g)	45 Cal
	Honey Graham Crackers 2 cracker sheets (31 g)	130 Cal
	Honey Nut Toasted Oats cereal 1 cup (30 g)	120 Cal
	Honey, BBQ Sauce 2 tbsp (34 g)	40 Cal
	Honeycrisp Apples 32 oz (907.2 g)	471.74 Cal
	Hot Dog Buns 1 bun (43 g)	110 Cal
	Hot Dog Buns, Wheat 1 bun (53 g)	130 Cal
	Hot Sauce, Smoky Chipotle Pepper 1 tsp (5 ml)	0 Cal
	Hummus Original 1 unit	140 Cal
	Hummus Roasted Red Pepper 1 unit	150 Cal
	Hummus, Original 2.5 oz (71 g)	170 Cal
	Hummus, Roasted Red Pepper 2 tbsp (28 g)	70 Cal
	Ice Cream, Strawberry 0.67 cup (88 g)	170 Cal
	Ice Cream, Vanilla Fudge Swirl 0.66 cup (88 g)	200 Cal
	Ice Cream, Vanilla Orange Swirl 0.67 cup (100 g)	170 Cal
	Ice Cream. Coffee 0.67 cup (88 g)	190 Cal
	Instant Chia Oatmeal, Cinnamon & Cranberry 1 packet (42 g)	160 Cal
	Instant Chia Oatmeal, Maple & Brown Sugar Flavor 1 pouch (42 g)	170 Cal
	Instant Coffee 1 cup (8 fl oz) (237 g)	2.37 Cal
	Instant Oatmeal, Maple & Brown Sugar 1 package (51 g)	200 Cal
	Instant Oatmeal, Natural Maple & Brown Sugar 1 package (51 g)	200 Cal
	Instant Oatmeal, Natural Maple & Brown Sugar Flavor 1 pouch (40 g)	160 Cal
	Instant Oatmeal, Original 1 pouch (28 g)	110 Cal
	Instant Oatmeal, Original Flavor 1 pouch (28 g)	110 Cal
	Italian Chicken Meatballs 2 meatballs (85 g)	110 Cal
	Italian Chicken Sausage Links 1 link (85 g)	130 Cal
	Italian Dressing 2 tbsp (30 ml)	70 Cal
	Italian Extra Virgin Olive Oil 1 tbsp (15 ml)	120 Cal
	Italian Soda, Blood Orange 8 fl oz (240 ml)	120 Cal
	Italian Soda, Coconut Lime 8 fl oz (240 ml)	90 Cal
	Italian Soda, Pink Grapefruit 8 fl oz (240 ml)	100 Cal
	Italian Soda, Sicilian Lemon 8 fl oz (240 ml)	100 Cal
	Italian Soda, Tangerine 12 fl oz (360 ml)	160 Cal
	Italian Style Vegetable Pizza, Ultra Thin Crust 1 slice (112 g)	230 Cal
	Jalapeno Hot Sauce 1 tsp (5 ml)	0 Cal
	Jalapeno Lime Kraut 2 tbsp (30 g)	10 Cal
	JALAPENO PEPPERS 12 slices	5 Cal
	Jamaican Style Grill Spice Seasoning Rub 0.25 tsp (0.7 g)	0 Cal
	Jasmine Rice 1 cup (142 g)	210 Cal
	Juice Drink Blend with Probiotics, Tangerinemint Tango 1 bottle (325 ml)	35 Cal
	Juice Drink with Probiotics, Roseberry Mist 1 bottle (325 ml)	35 Cal
	Juice, Ginger Kale 1 bottle (354 ml)	50 Cal
	Juice, Orange 8 fl oz (240 ml)	110 Cal
	Just Peanuts & Salt Peanut Butter, Creamy 2 tbsp (32 g)	190 Cal
	Kalamata Olives, Pitted 5 olives (15 g)	45 Cal
	Kale 0.67 cup (85 g)	25 Cal
	Kale Freshly Frozen Chopped 0.6 cup (85 g)	25 Cal
	Kale Fusilli 3 oz (85 g)	220 Cal
	Kale Quinoa Minestrone Soup 1 cup (245 g)	100 Cal
	Kefir, Cultured Lowfat Milk Smoothie, Strawberry 1 cup (240 ml)	140 Cal
	Kefir, Plain 1 cup (240 ml)	110 Cal
	Ketchup 1 tbsp (15 g)	10 Cal
	Kombucha, Blueberry Ginger 8 fl oz (240 ml)	35 Cal
	Kombucha, Blueberry Grape 8 fl oz (240 ml)	40 Cal
	Kombucha, Cranberry Apple 1 bottle (449 ml)	100 Cal
	Kombucha, Grapefruit 8 fl oz (240 ml)	40 Cal
	Kombucha, Raspberry Lemon Ginger 1 bottle (449 ml)	80 Cal
	Kombucha, Strawberry Lemonade 1 bottle (449 ml)	70 Cal
	Kosher Dill Pickles 0.75 spear (28 g)	0 Cal
	Kosher Dill Pickles, Baby 1 pickle (28 g)	0 Cal
	Lactose Free Reduced Fat Milk, 2% 8 fl oz (240 ml)	120 Cal
	Lamb Shoulder Chop 4 oz (112 g)	280 Cal
	Large Brown Cage Free Organic Eggs 1 egg (50 g)	70 Cal
	Large Brown Cage Free Organic Eggs, Grade AA 1 egg (50 g)	70 Cal
	Large Brown Eggs, Grade A 1 egg (50 g)	70 Cal
	Large Grade AA Eggs 1 egg (50 g)	70 Cal
	Leaf Spinach 1 cup (81 g)	30 Cal
	Leaf Spinach, Freshly Frozen 1 cup (81 g)	30 Cal
	Lemon Lime Sparkling Kefir Water Drink 1 bottle (355 ml)	60 Cal
	Lemon Myrtle Detox Herbal Tea 1 cup brewed tea	0 Cal
	Lemon Parmesan with Lemon Vinaigrete Chopped Salad Kit 1 cup	140 Cal
	Lemon Turmeric Dressing 2 tbsp (30 ml)	80 Cal
	Lemonade 8 fl oz (240 ml)	100 Cal
	Lentil Dal Soup 1 cup (245 g)	200 Cal
	Lentil Vegetable Soup 1 cup (245 g)	100 Cal
	Lentils 0.5 cup (130 g)	100 Cal
	Light Golden Syrup, Blue Agave 2 tbsp (30 ml)	120 Cal
	Light Plain Soymilk 8 fl oz (240 ml)	80 Cal
	Light Red Kidney Beans 0.5 cup (130 g)	110 Cal
	Linguine 2 oz (56 g)	210 Cal
	Liquid Coconut Oil 1 tbsp (14 g)	120 Cal
	Liquid Whole Eggs 3 tbsp (50 g)	70 Cal
	Lite Coconut Milk 0.25 cup (65 ml)	40 Cal
	Lite Raspberry Vinaigrette 2 tbsp (30 ml)	35 Cal
	Lite Vinaigrette, Raspberry 2 tbsp (30 ml)	35 Cal
	Lite, Coconut Milk 0.25 cup (65 ml)	60 Cal
	Little Cubs Honey Graham Cookies 1 pouch (28 g)	130 Cal
	Little Gem Lettuce 3 oz (85 g)	20 Cal
	Living Lettuce, Butter Lettuce 1 head (5" dia) (163 g)	21.19 Cal
	Long Grain Brown Rice 0.25 cup dry (50 g)	190 Cal
	Low Fat Chocolate Pudding 1 pudding cup (92 g)	100 Cal
	Low Fat Milk 1 cup (240 ml)	130 Cal
	Low Fat Vanilla Flavored Pudding 1 pudding cup (92 g)	100 Cal
	Low Sodium Chicken Broth 1 cup (240 ml)	5 Cal
	Low Sodium Free Range Chicken Broth 1 cup (240 ml)	0 Cal
	Lowfat Cottage Cheese 0.5 cup (113 g)	90 Cal
	Lowfat Cottage Cheese, 2% Milkfat 0.5 cup (113 g)	90 Cal
	Lowfat Yogurt Tubes, Strawberry Banana & Vanilla 3 tubes	170 Cal
	Lowfat Yogurt Tubes,Blueberry, Strawberry 3 tubes	160 Cal
	Lowfat Yogurt, Blueberry 1 cup (170 g)	140 Cal
	Lowfat Yogurt, Strawberry 1 cup (170 g)	150 Cal
	Lowfat Yogurt, Vanilla 0.67 cup	140 Cal
	Maca, Dark Chocolate 11 pieces (42 g)	240 Cal
	Macaroni & Cheese, Deluxe Cheddar 1 cup prepared	210 Cal
	Macaroni Product Made with Brown Rice, Amaranth, Quinoa 2 oz (56 g)	200 Cal
	Mango Chunks 0.75 cup (140 g)	90 Cal
	Mango Chunky Fruit Spread 1 tbsp	40 Cal
	Mango Grapefruit Seltzer Water 1 can (354 ml)	0 Cal
	Mango Slices 3 pieces (40 g)	130 Cal
	Mango Slices, in Organic Mango Juice 3 slices	60 Cal
	Mango, Apple, Broccoli & Buckwheat Food Puree For Baby 1 pouch (113 g)	80 Cal
	Maple Syrup 0.25 cup (60 ml)	210 Cal
	Maple Syrup US Grade A Dark Amber 0.25 cup (60 ml)	210 Cal
	Maple Syrup, Grade A Dark Color 0.25 cup (60 ml)	210 Cal
	Maple Syrup, US Grade B 0.25 cup (60 ml)	210 Cal
	Marcona Almond Dark Chocolate Bar 8 pieces (30 g)	170 Cal
	Margarita Mix, Lime 4 fl oz (120 ml)	90 Cal
	Margherita Pizza 1 slice (138 g)	300 Cal
	Marinara Pasta Sauce 0.5 cup (113 g)	70 Cal
	Matcha Tea White Chocolate 8 pieces	160 Cal
	Mayonnaise 1 tbsp (14 g)	100 Cal
	Mediterranean Blend Unfiltered Extra Virgin Olive Oil 1 tbsp (15 ml)	120 Cal
	Mediterranean Quinoa with Spinach, Tomatoes & Feta Cheese 1 cup (140 g)	190 Cal
	Medium Salsa 2 tbsp (30 g)	10 Cal
	Mexican Style Blend, Colby, Cheddar & Monterey Jack Cheeses, Finely Shredded 0.25 cup (28 g)	110 Cal
	Microwave Popcorn, Butter 2 tbsp unpopped (30 g)	140 Cal
	Microwave Popcorn, Original 2 tbsp unpopped (30 g)	110 Cal
	Mild Cheddar Cheese 1 slice (17 g)	70 Cal
	Mild Cheddar, Cheese Slices 1 slice (17 g)	70 Cal
	Mild Salsa 2 tbsp (30 g)	10 Cal
	Mild Salsa, Black Bean & Corn 2 tbsp (30 g)	15 Cal
	Mild White Cheddar Cheese 0.25 cup (28 g)	110 Cal
	Mild White Cheddar Cheese Slices 1 slice (21 g)	80 Cal
	Milk 1 cup (240 ml)	150 Cal
	Milk, 1% Low fat 8 fl oz (240 ml)	100 Cal
	Milk, 2% Reduced Fat 8 fl oz (240 ml)	130 Cal
	Milk, Reduced Fat 8 fl oz (240 ml)	130 Cal
	Milk, Skim Fat Free 8 fl oz (240 ml)	90 Cal
	Milk, Whole 1 cup (240 ml)	160 Cal
	Minced Garlic 1 tsp (5 g)	5 Cal
	Mini Pretzel Twists 16 pretzels (28 g)	100 Cal
	Mini Rice Cake with Salted Caramel 9 mini rice cakes (16 g)	70 Cal
	Mini Rice Cakes, Apple 3 cakes (5 g)	20 Cal
	Mini Rice Cakes, Blueberry 3 cakes (5 g)	20 Cal
	Mini Rice Cakes, Creamy Ranch 9 mini rice cakes (16 g)	70 Cal
	Mini Sweet Peppers 1 mini pepper (27.9 g)	8.65 Cal
	Mini Wafers 9 wafers (7 g)	35 Cal
	Mini Wafers, Carrot 9 wafers (7 g)	35 Cal
	Mixed Fruit Medley 1 cup (140 g)	90 Cal
	Mixed Vegetables 0.67 cup (85 g)	60 Cal
	Mocha Cold Brew Black Arabica Coffee 1 can (207 ml)	10 Cal
	Monterey Jack Cheese 1 slice (17 g)	60 Cal
	Monterey Jack Cheese with Jalapeno Peppers, Sliced 1 slice (17 g)	60 Cal
	Monterey Jack, Cheese Slices 1 slice (17 g)	60 Cal
	Mozzarella & Tomato Pizza, Ultra Thin Crust 1 slice	280 Cal
	Mozzarella Cheese Strings 1 stick (28 g)	80 Cal
	Mozzarella Cheese, Finely Shredded 0.25 cup (28 g)	100 Cal
	Mozzarella Cheese, Finley Shredded 0.25 cup (28 g)	80 Cal
	Mozzarella, Tomato & Basil Girasoli 1 cup (96 g)	270 Cal
	Mukimame 0.67 cup (89 g)	120 Cal
	Mukimame Freshly Frozen Shelled Soybeans 0.5 cup (85 g)	100 Cal
	Mule Mix, Ginger Lime 4 fl oz (120 ml)	40 Cal
	Multi-Seed Bagels 1 bagel (85 g)	270 Cal
	Multi-Seed Bread 1 slice (43 g)	110 Cal
	Multi-Seed Bread, Thin Sliced 1 slice (27 g)	70 Cal
	Multigrain Artisan Bread 1 slice (57 g)	160 Cal
	Multigrain Bread 1 slice (57 g)	160 Cal
	Multigrain Bread, Sliced Sprouted Grains 1 slice (21 g)	80 Cal
	Multigrain Cheese Crunchies, Hot 1 oz (28 g)	130 Cal
	Mushroom Pasta Sauce 0.5 cup (113 g)	40 Cal
	Mushroom Soup 1 pouch (400 g)	100 Cal
	Mushrooms Stems & Pieces 1 can drained (113 g)	30 Cal
	Mustard, Honey 1 tsp (5 g)	5 Cal
	Natural Air-Chilled Boleness & Skinless Thinly Sliced Chicken Breast Cutlets 4 oz (112 g)	120 Cal
	Natural Chicken Breast Tenders 4 oz (112 g)	110 Cal
	Night Time Relaxation, Herbal Tea Supplement 1 cup brewed tea	0 Cal
	No Salt Added Garbanzo Beans 0.5 cup (130 g)	110 Cal
	No Salt Added Super Sweet Corn 0.5 cup (125 g)	70 Cal
	No Stir Creamy Peanut Butter 2 tbsp (32 g)	190 Cal
	No Stir Crunchy Peanut Butter 2 tbsp (32 g)	190 Cal
	No Stir Peanut Butter Spread, Creamy 2 tbsp (32 g)	190 Cal
	No Stir Peanut Butter Spread, Crunchy 2 tbsp (32 g)	190 Cal
	No Sugar Added Pineapple Slices, in Organic Pineapple Juice 3 slices	70 Cal
	Oat Breakfast Cookies 1 pouch (50 g)	230 Cal
	Oatmeal Chocolate Chip 1 cookie (33 g)	150 Cal
	Oats & Honey English Muffins 1 muffin (61 g)	150 Cal
	Oats & Honey Granola Clusters 0.33 cup (30 g)	130 Cal
	Orange Carrot Juice Blend 8 fl oz (240 ml)	100 Cal
	Orange Juice 8 fl oz (240 ml)	110 Cal
	Orange Juice, With Pulp 8 fl oz (240 ml)	110 Cal
	Orange Mango with Turmeric Sparkling Kefir Water Drink 1 bottle (355 ml)	70 Cal
	Organic Air Chilled Boneless Skinless Breast Tenders 4 oz (112 g)	110 Cal
	Organic Air-Chilled Whole Young Chicken with Giblets 4 oz (112 g)	180 Cal
	Organic Basil 1 leaf (0.5 g)	0 Cal
	Organic Beef Burger 1 burger (151 g)	390 Cal
	Organic Beef Ribeye Steak 4 oz (112 g)	240 Cal
	Organic Beef Strip Steak 4 oz (112 g)	160 Cal
	Organic Beef Top Sirloin 4 oz (112 g)	120 Cal
	Organic Blue Corn Tortilla Chips 14 chips (28 g)	140 Cal
	Organic Blueberries 1 berry (1.36 g)	0.78 Cal
	Organic Boneless & Skinless Chicken Thighs 4 oz (112 g)	160 Cal
	Organic Chicken Breast 4 oz (112 g)	130 Cal
	Organic Chicken Breast Tenders 4 oz (112 g)	120 Cal
	Organic Chicken Breasts with Rib Meat 4 oz (112 g)	120 Cal
	Organic Cucumber Melon Seltzer Water 1 can (354 ml)	0 Cal
	Organic Free Range Chicken Breast Tenders 4 oz (112 g)	110 Cal
	Organic Free Range Chicken Breast with Rib Meat 4 oz (112 g)	130 Cal
	Organic Free Range Chicken Breast With Rib Meat Boneless & Skinless 4 oz (112 g)	130 Cal
	Organic Free Range Chicken Breast with Rib Meat, Boneless & Skinles 4 oz (112 g)	120 Cal
	Organic Free Range Chicken Breast with Rib Meat, Boneless & Skinless 4 oz (112 g)	130 Cal
	Organic Free Range Chicken Breasts With Rib Meat 4 oz (112 g)	130 Cal
	Organic Free Range Chicken Breasts With Rib Meat Boneless & Skinless 4 oz (112 g)	130 Cal
	Organic Free Range Chicken Drumsticks 4 oz (112 g)	180 Cal
	Organic Free Range Chicken Thigh 4 oz (112 g)	160 Cal
	Organic Free Range Chicken Thighs 4 oz (112 g)	160 Cal
	Organic Free Range Chicken Thighs, Boneless & Skinless 4 oz (112 g)	160 Cal
	Organic Grass-Fed Beef Tenderloin 1 steak (198 g)	300 Cal
	Organic Ground Beef 4 oz (113 g)	240 Cal
	Organic Ground Beef Patties 4 oz (113 g)	240 Cal
	Organic Ground Turmeric 1 tsp (3 g)	9.36 Cal
	Organic Nitro Cold Brew Black Arabica Coffee 1 can (207 ml)	0 Cal
	Organic Soy Protein Powder, Natural Vanilla 1 scoop (34 g)	140 Cal
	organic sweet potato 12 chips (28 g)	150 Cal
	Organic White Corn Tortilla Chips 14 chips (28 g)	140 Cal
	Organic Yellow Corn Tortilla Chips 14 chips (28 g)	140 Cal
	Organically Grown Tomato Bisque 1 cup (245 g)	200 Cal
	Original BBQ Sauce 2 tbsp (34 g)	45 Cal
	Original Coconut Water 12 fl oz (360 ml)	70 Cal
	Original Hummus 2 tablespoons (30 g)	90 Cal
	Original Macaroni & Cheese 1 package (78 g)	250 Cal
	Original Soymilk 1 cup (240 ml)	90 Cal
	Original, Beef Jerky 1 oz (28 g)	80 Cal
	Original, Hummus 2 tbsp (28 g)	70 Cal
	Oven Roasted Turkey Breast 1 slice (25 g)	25 Cal
	Pack Bar, Sea Salt Nut Bar 1 bar (40 g)	210 Cal
	Panko Crumbs 0.5 cup (45 g)	160 Cal
	Parmesan Cheese Grated 2 tsp (5 g)	20 Cal
	Parmesan Cheese, Grated 2 tsp (5 g)	20 Cal
	Parmesan Garlic Shells & Cheese 1 package (78 g)	260 Cal
	Parmigiano Reggiano Cheese 1 inch cube (28 g)	110 Cal
	Peanut Butter Spread, Crunchy 8 fl oz (240 ml)	80 Cal
	Peanut Butter Spread, No Stir Crunchy 2 tbsp (32 g)	190 Cal
	Peanut Butter, Creamy 2 tbsp (32 g)	200 Cal
	Peanut Butter, Crunchy 2 tbsp (32 g)	190 Cal
	Peanut Butter, No Stir Crunchy 2 tbsp (32 g)	200 Cal
	Peanut Butter, No Stir, Crunchy 2 tbsp (32 g)	200 Cal
	Peanut Powder, Chocolate 2 tbsp (12 g)	50 Cal
	Peanut Powder, Original 2 tbsp (12 g)	50 Cal
	Pear, Carrot & Blueberry Puree 1 pouch (113 g)	90 Cal
	Pear, Spinach & Pea Puree 1 pouch (113 g)	60 Cal
	Pecan Halves 0.25 cup (30 g)	210 Cal
	Penne Rigate 0.75 cup dry (56 g)	180 Cal
	Pepper Jack Cheese Slices 1 slice (17 g)	60 Cal
	Peppered Flavor Beef Jerky 1 oz (28 g)	80 Cal
	Peri Peri Aioli 1 tbsp (15 g)	60 Cal
	Petite Diced Tomatoes 0.5 cup (126 g)	30 Cal
	Pineapple Chunks 1 cup (141 g)	70 Cal
	Pink Lady Apples 1 medium (3" dia) (182 g)	94.64 Cal
	Pinto Beans 0.5 cup (130 g)	110 Cal
	Pitted Green Olives 3 olives (14 g)	20 Cal
	Pizza Crust Mix, Gluten Free 38 g dry mix (38 g)	130 Cal
	Pizza Sauce 0.25 cup (62 g)	50 Cal
	Pizza, Uncured Beef Pepperoni 1 slice (134 g)	340 Cal
	Plain Lowfat Yogurt 0.67 cup (170 g)	120 Cal
	Plain Soymilk 1 cup (240 ml)	90 Cal
	Plain Strained Greek Whole Milk Yogurt 0.67 cup (170 g)	140 Cal
	Plant Based Buttery Spread, Salted 1 tbsp (14 g)	60 Cal
	Plant Based Chick n Grind 4.5 oz (130 g)	220 Cal
	Plant Based Cream Cheese Alternative Plain 2 tbsp (28 g)	50 Cal
	Plant Based French Onion Dip 2 tbsp (28 g)	40 Cal
	Pomegranate Blueberry Chia Granola Clusters 0.33 cup (29 g)	120 Cal
	Popcorn, Low Sodium 3.5 cups (28 g)	130 Cal
	Popcorn, White Cheddar 3.5 cups (28 g)	150 Cal
	Portabella Mushrooms Caps 1 med (85 g)	20 Cal
	Potato Chips, BBQ 13 chips (28 g)	150 Cal
	Potato Chips, Sea Salt 13 chips (28 g)	150 Cal
	Potato Chips, Sweet 1 oz (28 g)	160 Cal
	Potato Chips, Wavy Cheddar Sour Cream 13 chips (28 g)	150 Cal
	Potato Gnocchi, Traditional 0.75 cup	200 Cal
	Powdered Chocolate Peanut Butter 2 tbsp (12 g)	50 Cal
	Powdered Peanut Butter 2 tbsp (12 g)	50 Cal
	Powdered Sugar 0.25 cup (30 g)	120 Cal
	Power Greens 1 package (141 g)	40 Cal
	Power Greens with Fresh Carrots 2 cups (85 g)	35 Cal
	Pretzel Sticks 26 pretzels (28 g)	100 Cal
	Probiotics Passion Lemon Shine 1 bottle (325 ml)	30 Cal
	Provolone Cheese Slices 1 slice (21 g)	70 Cal
	Puffed Cereal, Chocolate Peanut Butter 1.25 cups (40 g)	150 Cal
	Puffed Cereal, Peanut Butter 1.25 cups (40 g)	160 Cal
	Pumpkin 0.5 cup (122 g)	50 Cal
	Pumpkin Raw Seeds 0.25 cup (30 g)	170 Cal
	Pumpkin Seed Pecan Granola Clusters 0.33 cup (29 g)	120 Cal
	Pumpkin, Solid Packed 0.5 cup (120 g)	50 Cal
	Pure Ground Sesame Seed, Tahini 2 tbsp (28 g)	170 Cal
	Pure Orange Juice 8 fl oz (240 ml)	110 Cal
	Quinoa, Asian Style 1 cup (142 g)	130 Cal
	Rainbow Baby Carrots 10 baby carrots (100 g)	35 Cal
	Raisin Bran Cereal 1.25 dry cereal cups (60 g)	200 Cal
	Raisins, Seedless 0.25 cup (40 g)	120 Cal
	Ranch Dressing 2 tbsp (30 ml)	70 Cal
	Raspberries 0.67 cup (140 g)	60 Cal
	Raspberry Fruit Spread 1 tbsp (18 g)	30 Cal
	Raspberry Lemonade Liquid Water Enhancer 0.67 tsp (3 ml)	10 Cal
	Raw Apple Cider Vinegar, Unfiltered 1 tbsp (15 ml)	0 Cal
	Raw Honey 1 tbsp (21 g)	60 Cal
	Raw Milk Cheddar Cheese 1 oz (28 g)	110 Cal
	Raw Milk Cheese Jack Style 1 oz (28 g)	110 Cal
	Razza Matazz Berry Flavored Juice Drink 1 pouch (177 ml)	40 Cal
	Red Curry Sauce 0.5 cup (120 g)	80 Cal
	Red Lentils 0.25 cup dry (35 g)	120 Cal
	Red Quinoa 0.25 cup dry (48 g)	180 Cal
	Red Quinoa & Brown Rice 1 cup (118 g)	230 Cal
	Reduced Fat Milk 1 cup (240 ml)	140 Cal
	Reduced Sodium Tamari Sauce 1 tbsp (15 ml)	10 Cal
	Refried Black Beans 0.5 cup (130 g)	120 Cal
	Restaurant Style Salsa 2 tbsp (29 g)	5 Cal
	Restaurant Style Salsa Mild 2 tbsp (29 g)	5 Cal
	Rice Cakes, Creamy Ranch 9 mini rice cakes (16 g)	70 Cal
	Rice, Basmati 1 cup (142 g)	210 Cal
	Riced Cauliflower 0.75 cup (85 g)	40 Cal
	Riced Cauliflower Stir Fry Vegetables 0.75 cup (85 g)	25 Cal
	Ricotta & Spinach Girasoli with Parmesan Cheese, Garlic & Spices 1 cup (96 g)	290 Cal
	Ricotta & Spinach Ravioli 10 pieces (140 g)	400 Cal
	Ricotta Cheese 0.25 cup (62 g)	90 Cal
	Roasted & Salted Soynuts 0.25 cup (30 g)	150 Cal
	Roasted Garlic Artisan Bread 1 slice (57 g)	140 Cal
	Roasted Red Pepper & Tomato Bisque 1 cup (240 ml)	80 Cal
	Roasted Red Pepper Hummus 2 tablespoons (30 g)	80 Cal
	Roasted Seaweed Snack with Sea Salt 1 pack (5 g)	30 Cal
	Roasted Seaweed Snack, Sweet & Salty 1 pack (5 g)	30 Cal
	Roasted Seaweed Snack, Sweet Onion 1 pack (5 g)	30 Cal
	Roasted Seaweed Snack, Wasabi 1 pack (5 g)	30 Cal
	Roasted Vegetable Pizza 0.33 pizza (153 g)	310 Cal
	Roasted Vegetable Tortelloni 10 pieces	380 Cal
	Rolls, Wheat Ciabatta 1 roll (47 g)	130 Cal
	romaine hearts 1 heart (229 g)	38.93 Cal
	Rosemary Balsamic Dressing 2 tbsp (30 ml)	130 Cal
	Rosemary Honey Mustard Marinade 1 tbsp (16 g)	25 Cal
	Rotini 0.67 cup dry (56 g)	200 Cal
	Rotini Whole Wheat Organic Macaroni Product 1 cup dry (56 g)	200 Cal
	Russet Potatoes 1 potato medium (173 g)	167.81 Cal
	Saigon Ground Cinnamon 1 tsp (2.6 g)	5 Cal
	Salsa, Hot 2 tbsp (28 g)	10 Cal
	Salsa, Medium 2 tbsp (28 g)	10 Cal
	Salsa, Mild 2 tbsp (28 g)	10 Cal
	Salted Butter 1 tbsp (14 g)	100 Cal
	Sea Salt & Black Pepper Popcorn 3.25 cups (28 g)	130 Cal
	Sea Salt & Toffee Almonds in Dark Chocolate 5 pieces (30 g)	150 Cal
	Sea Salt Double Baked Pita Crisps 12 chips (30 g)	150 Cal
	Sea Salt, Potato Chips 1 bag (28 g)	150 Cal
	Seasoned Black Beans 0.5 cup (130 g)	110 Cal
	Seasoned Croutons, Garlic, Onion & Parsley 2 tbsp (7 g)	35 Cal
	Seasoned Roast Beef 1 slice (30 g)	40 Cal
	Seeded Multigrain English Muffins 1 muffin (57 g)	120 Cal
	Seedless Raisins 0.25 cup (40 g)	120 Cal
	Seedless Red Grapes 1 cup	104 Cal
	Seltzer Water Lemon Lime Flavor 12 fl oz (354 ml)	0 Cal
	Seltzer Water, Cucumber Melon 12 fl oz (354 ml)	0 Cal
	Seltzer Water, Mango Grapefruit 1 can (354 ml)	0 Cal
	Seltzer Water, Mixed Berry 12 fl oz (354 ml)	0 Cal
	Seltzer Water, Orange Vanilla 1 can (354 ml)	0 Cal
	Seltzer Water, Pineapple 12 fl oz (354 ml)	0 Cal
	Seltzer Water, Strawberry Watermelon 1 can (354 ml)	0 Cal
	Semi-Sweet Chocolate Baking Squares 1 square (14 g)	60 Cal
	Semi-Sweet Chocolate Chips 1 tbsp (15 g)	80 Cal
	Senna Leaf & Chamomile Laxative Herbal Tea 1 cup brewed tea	2 Cal
	Sesame Teriyaki Marinade 1 tbsp (17 g)	15 Cal
	Sharp White Cheddar Cheese Bar 1 oz (28 g)	110 Cal
	Sharp White Cheddar Cheese Slices 1 slice (21 g)	110 Cal
	Sharp White Cheddar Cheese, Finely Shredded 0.25 cup (28 g)	110 Cal
	Shelled Hemp Seeds 3 tbsp	180 Cal
	Shells & Cheese, Deluxe Cheddar 2.5 oz (71 g)	230 Cal
	Shells & Cheese, Smoky Cheddar 1 package (78 g)	260 Cal
	Shells, Macaroni & Cheese 1 package (78 g)	230 Cal
	Shredded Cheese, Mexican Style Blend 0.25 cup (28 g)	110 Cal
	Simmer Sauce, Tikka Masala 0.5 cup (120 g)	140 Cal
	Sliced Ancient Grains Multigrains 1 slice (36 g)	90 Cal
	Sliced Carrots 0.5 cup (123 g)	30 Cal
	Sliced Country White Bread, Rustic 1 slice (36 g)	90 Cal
	Sliced Jalapeno Peppers 12 slices	5 Cal
	Sliced Peaches, Freshly Frozen 0.75 cup (140 g)	60 Cal
	Sliced Pears 0.5 cup (125 g)	60 Cal
	Sliced Quinoa Multigrain Bread 1 slice (36 g)	90 Cal
	Small Curd Cottage Cheese 0.5 cup (113 g)	120 Cal
	Smoked Turkey Breast 1 slice (25 g)	25 Cal
	Snack Crackers 4 crackers (15 g)	70 Cal
	Snack Crackers, Cheddar Kangaroos 1 pouch (28 g)	130 Cal
	Snack Medley 1 package (42 g)	170 Cal
	Snack Medley, White Cheddar Cheese & Pretzels 1 package (42 g)	160 Cal
	Snack Medley, White Cheddar Cheese, Dry Roasted Cashews & Dried Cranberries 1 package (42 g)	170 Cal
	Soft Cream Cheese 2 tbsp (30 g)	110 Cal
	Soft Cream Cheese Spread 2 tbsp (30 g)	90 Cal
	Soup, Chicken Noodle 1 cup (245 g)	80 Cal
	Soup, Chicken Tortilla 1 cup (245 g)	130 Cal
	Soup, Lentil Vegetable 1 bowl (439 g)	280 Cal
	Sour Cream 2 tbsp (28 g)	40 Cal
	Sour Cream & Onion Potato Chips 13 chips (28 g)	150 Cal
	Sour Cream Onion Baked Puffed Rings 25 rings (28 g)	160 Cal
	Sourdough Boule 0.2 of loaf (51 g)	130 Cal
	Sourdough English Muffins 1 muffin (57 g)	130 Cal
	Southwest Style Quinoa 1 cup (142 g)	130 Cal
	Soy Sauce 1 tbsp (18 g)	10 Cal
	Soymilk, Plain 8 fl oz (240 ml)	100 Cal
	Soymilk, Unsweetened 1 cup (240 ml)	80 Cal
	Soynuts, Roasted & Salted 0.25 cup (30 g)	150 Cal
	Spaghetti Style Shirataki Noodles 0.5 package (100 g)	5 Cal
	Spaghetti, Angel Hair 2 oz (56 g)	200 Cal
	Spaghetti, Whole Wheat 2 oz (56 g)	180 Cal
	Sparkling Coconut Water, Mango 1 can (319 ml)	80 Cal
	Sparkling Coconut Water, Watermelon 1 can (319 ml)	80 Cal
	Spicy Black Bean Soup 1 bowl (439 g)	300 Cal
	Spicy Black Beans 0.25 cup (130 g)	110 Cal
	Spicy Curry Soup with Coconut Cream 1 pouch (400 g)	290 Cal
	Spinach & Feta Pizza 0.33 pizza (154 g)	350 Cal
	Spinach & Mushroom Alfredo Pizza 0.33 pizza (144 g)	330 Cal
	Sports Drink, Berry Lemonade 1 bottle (500 ml)	50 Cal
	Sports Drink, Fruit Punch 1 bottle (500 ml)	50 Cal
	Sports Drink, Tropical Blend 1 bottle (500 ml)	50 Cal
	Spread, Almond Cookie 2 tbsp (37 g)	220 Cal
	Sprouted Grain and Legume Bread 1 slice (34 g)	90 Cal
	Sprouted Grain Artisan Bread 1 slice (57 g)	150 Cal
	Sprouted Honey Oat Bread 1 slice (45 g)	110 Cal
	Sprouted Seeded Sliced Bread 1 slice (28 g)	70 Cal
	Sprouted Seeded Thin Sliced Bread 1 slice (28 g)	70 Cal
	Steak Sauce, Black Pepper, Tomato & Citrus 1 tbsp (15 g)	10 Cal
	Stone Ground Mustard 1 tsp (5 g)	5 Cal
	Strained Fruit on the Bottom Greek Nonfat Yogurt, Raspberry 1 container	130 Cal
	Strained Greek Nonfat Yogurt, Vanilla Bean 0.67 cup (170 g)	140 Cal
	Strained Greek Whole Milk Vanilla Yogurt 0.67 cup (170 g)	170 Cal
	Strawberry Applesauce 1 pouch (90 g)	50 Cal
	Strawberry Banana 0.75 cup (140 g)	120 Cal
	Strawberry Fruit & Grain Bar 1 bar (37 g)	130 Cal
	Strawberry Fruit Spread 1 tbsp (20 g)	40 Cal
	Strawberry Syrup 2 tbsp (30 ml)	90 Cal
	Strawberry Watermelon Flavored Liquid Water Enhancer 0.67 tsp (3 ml)	10 Cal
	Sunflower Butter 2 tbsp (32 g)	180 Cal
	Sunflower Raw Seeds 0.25 cup (30 g)	170 Cal
	Sunflower Seeds, Raw 0.25 cup (30 g)	170 Cal
	Super Sweet Corn 0.5 cup (125 g)	70 Cal
	Super Sweet Corn, Whole Kernel 0.5 cup (125 g)	60 Cal
	Super Sweet Corn, Whole Kernel, No Salt Added 0.5 cup (125 g)	70 Cal
	Sweet & Salty Roasted Seaweed Snack 1 pack (5 g)	30 Cal
	Sweet & Spicy BBQ Sauce 2 tbsp (34 g)	45 Cal
	Sweet Chocolate Baking Squares 1 square (14 g)	70 Cal
	Sweet Ginger Cold Pressed Juice Blend 1 bottle (325 ml)	90 Cal
	Sweet Peas 0.5 cup (125 g)	70 Cal
	Sweet Peas, No Salt Added 0.5 cup (125 g)	50 Cal
	Sweet Potato 0.5 cup (88 g)	90 Cal
	Sweet Potato & Zucchini Quinoa 1 cup (142 g)	140 Cal
	Sweet Potato Corn Tortilla Chips 12 chips (28 g)	150 Cal
	Sweet Potato Dices 0.5 cup (88 g)	90 Cal
	Sweet Relish 1 tbsp (15 g)	15 Cal
	Sweet Tea Flavored Liquid Water Enhancer 0.67 tsp (3 ml)	10 Cal
	Sweetened Condensed Milk 2 tbsp (39 g)	130 Cal
	Sweetened Dried Blueberries 0.25 cup (40 g)	130 Cal
	Swiss Cheese Slices 1 slice (21 g)	70 Cal
	Taco Seasoning, Spicy 2 tsp dry mix (8 g)	20 Cal
	Taco Size Tortillas 1 tortilla (44 g)	140 Cal
	Tahini Pure Ground Sesame Seed 2 tbsp (32 g)	210 Cal
	Tahini Sesame Seed 2 tbsp (28 g)	170 Cal
	Tahini, Pure Ground Sesame Seed 2 tbsp (32 g)	210 Cal
	Tamari Sauce 1 tbsp (17 g)	15 Cal
	Thin Sliced 21 Grains & Seeds Bread 1 slice (27 g)	70 Cal
	Thin Sliced Oats & Honey Bread 1 slice (27 g)	70 Cal
	Thin sliced Whole Grain Bread 1 slice (27 g)	70 Cal
	Toasted Oats Cereal 1 cup (30 g)	120 Cal
	Tofu Extra Firm 0.2 piece (85 g)	90 Cal
	Tofu, Extra Firm 0.2 pkg (79 g)	80 Cal
	Tofu, Firm 0.2 pkg (79 g)	70 Cal
	Tomatillo Medium Salsa 2 tbsp (30 g)	10 Cal
	Tomato & Sweet Basil Soup 1 bowl (439 g)	260 Cal
	Tomato Basil Mini Rice Cakes 8 mini rice cakes (16 g)	70 Cal
	Tomato Basil Pasta Sauce 0.5 cup (113 g)	60 Cal
	Tomato Bisque 1 cup (240 ml)	90 Cal
	Tomato Juice from Concentrate 8 fl oz (240 ml)	45 Cal
	Tomato Ketchup 1 tbsp (17 g)	15 Cal
	Tomato Paste, Double Concentrated 2 tbsp	35 Cal
	Tomato Sauce 0.25 cup (63 g)	15 Cal
	Tomato Soup, made with Coconut Cream 1 pouch (400 g)	140 Cal
	Tortelloni, Roasted Vegetable 1 cup (112 g)	280 Cal
	Tortilla Chips, Organic White Corn 14 chips (28 g)	140 Cal
	Tortilla Chips, White Corn 13 chips (28 g)	140 Cal
	Tortillas, Wheat Flour 1 tortilla (44 g)	130 Cal
	Trail Mix 0.25 cup (30 g)	140 Cal
	Tri-Bean Blend 0.5 cup (130 g)	100 Cal
	Tri-Bean Blend, A Mix of Dark Red Kidney, Pinto and Black Beans 0.5 cup (130 g)	100 Cal
	TRiple Berry Medley 1 cup (140 g)	80 Cal
	Uncured Black Forest Ham 2 slices	50 Cal
	Uncured Pepperoni Pizza 0.33 pizza (134 g)	350 Cal
	Uncured Pepperoni Pizza, Ultra Thin Crust 1 slice (118 g)	330 Cal
	Unfiltered Extra Virgin Olive Oil 1 tbsp (15 ml)	120 Cal
	Unsalted Butter 1 tbsp (14 g)	100 Cal
	Unsweetened Almondmilk 1 cup (240 ml)	40 Cal
	Unsweetened Apple Sauce 1 unit (113 g)	60 Cal
	Unsweetened Apple Sauce, Cinnamon Apple Sauce 1 pouch	45 Cal
	Unsweetened Applesauce 0.5 cup (122 g)	50 Cal
	Unsweetened Applesauce, Pouches 1 pouch (90 g)	45 Cal
	Unsweetened Chocolate Baking Squares 1 square (14 g)	70 Cal
	Unsweetened Guava Tea 1 container	5 Cal
	Unsweetened Lime Guayusa Tea 1 container	5 Cal
	Unsweetened Mixed Berry Apple Sauce 1 pouch (90 g)	40 Cal
	Vanilla Almondmilk 1 cup (240 ml)	90 Cal
	Vanilla Almondmilk, Unsweetened 1 cup (240 ml)	40 Cal
	Vanilla Bean Strained Greek Nonfat Yogurt 0.67 cup (170 g)	140 Cal
	Vanilla Bean, Almond Dessert 0.67 cup (99 g)	170 Cal
	Vanilla Greek Nonfat Yogurt 1 cup (227 g)	170 Cal
	Vanilla Ice Cream 0.67 cup (88 g)	190 Cal
	Vanilla Naturally Flavored Lowfat Yogurt 0.75 cup (170 g)	160 Cal
	Vanilla Nitro Cold Brew Black Arabica Coffee 1 can (207 ml)	15 Cal
	Vanilla Soymilk 8 fl oz (240 ml)	90 Cal
	Vanilla, Greek Nonfat Yogurt 1 cup (227 g)	170 Cal
	Vegan Chocolate Chips, Semi-Sweet 1 tbsp (15 g)	80 Cal
	Vegan Pizza Crusts, Classic Thin & Crispy 0.33 crust (47 g)	150 Cal
	Vegetable Broth 1 cup (240 ml)	10 Cal
	Vegetable Broth Fat Free 1 cup (240 ml)	5 Cal
	Vegetable Medley 1 cup (85 g)	25 Cal
	Vegetable Pilaf Quinoa 1 cup (142 g)	210 Cal
	Vegetable Stock 1 cup (240 ml)	10 Cal
	Vegetables Soup 1 pouch (400 g)	210 Cal
	Vegetarian Refried Beans 0.5 cup (130 g)	110 Cal
	Vinegar, Red Wine 1 tbsp (15 ml)	0 Cal
	Virgin Coconut Oil 1 tbsp (14 g)	120 Cal
	Vitamin D Milk 1 cup (240 ml)	160 Cal
	Vodka Pasta Sauce 0.5 cup (125 g)	90 Cal
	Walnut, Halves & Pieces 0.25 cup (30 g)	200 Cal
	Wasabi Roasted Seaweed Snack 1 pack (5 g)	25 Cal
	Wavy Potato Chips 13 chips (28 g)	150 Cal
	Wheat Bread 1 slice (29 g)	70 Cal
	Wheat Snack Crackers 17 crackers (29 g)	140 Cal
	White Balsamic Citrus Vinaigrette Dressing 2 tbsp (30 g)	60 Cal
	White Bread 1 slice (29 g)	70 Cal
	White Cheddar Cauliflower Soup 1 cup (245 g)	160 Cal
	White Cheddar Cheese & Pretzels 1 package (42 g)	160 Cal
	White Cheddar Cheese & Snack Pretzels Snack Medley 1 package (42 g)	160 Cal
	White Cheddar Cheese, Shredded 0.25 cup (28 g)	110 Cal
	White Cheddar Macaroni & Cheese 2.5 oz	210 Cal
	White Cheddar Popcorn 1.75 cup (28 g)	150 Cal
	White Cheddar Shells & Cheese 2.5 oz (71 g)	220 Cal
	White Corn Tortilla Chips 13 chips (28 g)	140 Cal
	White Flour Tortillas 1 tortilla (68 g)	200 Cal
	White Grape Juice 8 fl oz (240 ml)	160 Cal
	White Mushrooms, Sliced 3 oz (85 g)	20 Cal
	White Mushrooms, Whole 5 medium (85 g)	20 Cal
	White Quinoa & Barley with Olive Oil, Sea Salt & Black Pepper 1 cup (120 g)	170 Cal
	White Quinoa with Olive Oil & Sea Salt 1 cup (120 g)	170 Cal
	White Wine Vinegar 1 tbsp (15 ml)	0 Cal
	Whole Carrots 1 carrot (46 g)	16.1 Cal
	Whole Chocolate Milk 8 fl oz (240 ml)	210 Cal
	Whole Cranberry Sauce 0.25 cup (70 g)	110 Cal
	Whole Grain Bread 1 slice (43 g)	110 Cal
	Whole Grain Brown Rice 1 cup (124 g)	220 Cal
	Whole Grain Brown Rice & Quinoa 1 cup (124 g)	250 Cal
	Whole Grain Brown Rice With Ancient Grains Black Pepper 1 cup (124 g)	240 Cal
	Whole Grain Chicken Chunks 5 pieces (84 g)	170 Cal
	Whole Grain Medley 1 cup (142 g)	220 Cal
	Whole Grain Puffs, Broccoli & Spinach 0.33 cup (7 g)	25 Cal
	Whole Grain Rolled Oats 0.5 cup uncooked (40 g)	150 Cal
	Whole Grain Rolled Oats,Quick-Cook 0.5 cup uncooked	150 Cal
	Whole Ground Flaxseed Meal 2 tbsp (11 g)	60 Cal
	Whole Milk 8 fl oz (240 ml)	150 Cal
	Whole Milk Yogurt, Plain 0.75 cup (170 g)	140 Cal
	Whole Milk, Lactose Free 8 fl oz (240 ml)	150 Cal
	Whole Strawberries 1.33 cup (140 g)	50 Cal
	Whole Vitamin D Milk 8 fl oz (240 ml)	160 Cal
	Whole Wheat Bread 1 slice (43 g)	100 Cal
	Whole Wheat Breadcrumbs 0.5 cup (45 g)	160 Cal
	Whole Wheat Hot Dog Buns 1 bun (53 g)	150 Cal
	Whole Wheat, Seeded Multigrain English Muffins 1 muffin (57 g)	120 Cal
	Whole White Mushrooms 3 oz (85 g)	20 Cal
	Wide Egg Noodles 1.25 cup dry (56 g)	200 Cal
	Yams, Cut Sweet Potatoes 0.67 cup (160 g)	120 Cal
	Yellow Cling Sliced Peaches 0.5 cup (122 g)	50 Cal
	Yellow Corn Taco Shells 2 taco shells (26 g)	120 Cal
	Yellow Corn Tortilla Chips 13 chips (28 g)	140 Cal
	Yellow Mustard 1 tsp (5 g)	0 Cal
	Zero Calorie Sweetener Stevia Extract Blend 1 packet (1 g)	0 Cal
	Zero Calorie Sweetener Stevia Extract Blend Made With Reb A 1 packet (1 g)	0 Cal
	Zero Calorie Sweetener, Stevia Extract Blend 1 packet (1 g)	0 Cal