Calories in Simple Kitchen Broccoli Rotini
Nutrition Facts
| Amount Per Serving | 320 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 4.5g | 22.5% |
| Trans Fat | 0g | % |
| Cholesterol | 20mg | 6.7% |
| Sodium | 730g | 30.4% |
| Total Carbohydrate | 47g | 15.7% |
| Dietary Fiber | 7g | 28% |
| Sugars | 3g | 40% |
| Protein | 16g | 19% |
| Vitamin A | 300IU | 6% |
| Vitamin C | 18mg | 30% |
| Calcium | 104mg | 8% |
| Iron | 4.5mg | 25% |
| Potassium | 0mg | 0% |
|
Green Lentil Rotini (Green Lentils, Brown Rice), Cream Powder, Cornstarch, Dehydrated Cheese (Cheddar Cheese [Cultured Pasteurized Milk, Salt, Cheese Culture, Enzymes], Salt, Lactic Acid, Silicon Dioxide), Sea Salt, Freeze Dried Broccoli, Dried Whole Milk, Natural Flavors, Sugar, Xanthan Gum, Carrageenan (from Seaweed), Onion Powder, Garlic Powder |
320 Calories
-
Fat8g
-
Carbs47g
-
Fiber7g
-
Protein16g
Calorie Burn Time
How long would it take to burn off 320
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running22.5 minutes
-
Jogging29.8 minutes
-
Hiking44.2 minutes
-
Cycling54.9 minutes
-
Swimming57.1 minutes
-
Walking85.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
320
Cal
Carbohydrate
58%
Protein
19%
Fat
23%