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Calories in Signature Select Microwaveable Macaroni & Cheese Dinner

Signature Select Nutrition Facts and Calories
Signature Select Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 2.5mg 0.8%
Sodium 470g 19.6%
Total Carbohydrate 40g 13.3%
Dietary Fiber 1g 4%
Sugars 6g 40%
Protein 7g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 80mg 6.2%
Iron 2.1mg 11.7%
Potassium 230mg 4.9%

Enriched Macaroni Product: Enriched Flour [(Wheat Flour, Niacin, Iron [Ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Glycerol Monostearate], Cheese Sauce: [Whey, Maltodextrin, Semisoft Cheese (Milk, Cheese Culture, Salt, Enzymes), Salt, Palm Oil. Contains 2% or Less of Each of the Following: Modified Corn Starch, Corn Syrup Solids, Beet Juice (Color), Annatto Extract (Color), Beta Carotene (Color), Turmeric Oleoresin (Color), Guar Gum, Sodium Phosphate, Lactic Acid, Calcium Phosphate, Natural Flavor, Sodium Caseinate, Dipotassium Phosphate, Monoglycerides, Sodium Silicoaluminate], Maltodextrin, Modified Corn Starch, Salt, Propylene Glycol Fatty Acid Esters, Mono and Diglycerides, Potassium Chloride, Monoglycerides, Anti-Caking Agent (Calcium Silicate).
220 Calories
  • Fat
    3g
  • Carbs
    40g
  • Fiber
    1g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
75%
Protein
13%
Fat
12%