Calories in Signature Select Chicken Tikka Masala

Nutrition Facts

Amount Per Serving 360 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 45mg 15%
Sodium 860g 35.8%
Total Carbohydrate 51g 17%
Dietary Fiber 6g 24%
Sugars 8g 40%
Protein 19g 21%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 82mg 6.3%
Iron 3mg 16.7%
Potassium 457mg 9.7%

Sauce (Tomato [Tomato, Tomato Juice, Salt, Calcium Chloride, Citric Acid], Water, Lowfat Yogurt [Cultured Pasteurized Grade A Reduced Fat Milk, Pectin, Carrageenan], Tomato, Half & Half [Milk, Cream], Butter [Pasteurized Cream {Milk}], Onion, Sugar, Sea Salt, Extra Virgin Olive Oil, Garlic, Ginger, Cilantro, Lemon Juice Concentrate, Paprika, Dried Cumin, Dried Coriander, Black Pepper, Garam Masala [Spices, Garlic Powder], Ground Cardamom, Turmeric, Fenugreek Leaves, Cinnamon), Basmati Rice (Water, Basmati Rice), Vegetables (Chick Peas, Green Peas, Sweet Potatoes), Cooked Seasoned Chicken Breast with Rib Meat (Chicken Breast with Rib Meat, Water, Salt, Corn Starch, Sodium Phosphate).

360 Calories
  • Fat
    9g
  • Carbs
    51g
  • Fiber
    6g
  • Protein
    19g

Calorie Burn Time

How long would it take to burn off 360 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    25.3 minutes
  • Jogging
    33.5 minutes
  • Hiking
    49.8 minutes
  • Cycling
    61.7 minutes
  • Swimming
    64.3 minutes
  • Walking
    96.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
360
Cal
Carbohydrate
57%
Protein
21%
Fat
22%