Calories in Signature Select Chicken Tikka Masala
Nutrition Facts
| Amount Per Serving | 360 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Cholesterol | 45mg | 15% |
| Sodium | 860g | 35.8% |
| Total Carbohydrate | 51g | 17% |
| Dietary Fiber | 6g | 24% |
| Sugars | 8g | 40% |
| Protein | 19g | 21% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 82mg | 6.3% |
| Iron | 3mg | 16.7% |
| Potassium | 457mg | 9.7% |
|
Sauce (Tomato [Tomato, Tomato Juice, Salt, Calcium Chloride, Citric Acid], Water, Lowfat Yogurt [Cultured Pasteurized Grade A Reduced Fat Milk, Pectin, Carrageenan], Tomato, Half & Half [Milk, Cream], Butter [Pasteurized Cream {Milk}], Onion, Sugar, Sea Salt, Extra Virgin Olive Oil, Garlic, Ginger, Cilantro, Lemon Juice Concentrate, Paprika, Dried Cumin, Dried Coriander, Black Pepper, Garam Masala [Spices, Garlic Powder], Ground Cardamom, Turmeric, Fenugreek Leaves, Cinnamon), Basmati Rice (Water, Basmati Rice), Vegetables (Chick Peas, Green Peas, Sweet Potatoes), Cooked Seasoned Chicken Breast with Rib Meat (Chicken Breast with Rib Meat, Water, Salt, Corn Starch, Sodium Phosphate). |
360 Calories
-
Fat9g
-
Carbs51g
-
Fiber6g
-
Protein19g
Calorie Burn Time
How long would it take to burn off 360
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running25.3 minutes
-
Jogging33.5 minutes
-
Hiking49.8 minutes
-
Cycling61.7 minutes
-
Swimming64.3 minutes
-
Walking96.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
360
Cal
Carbohydrate
57%
Protein
21%
Fat
22%