Calories in Signature Select Mashed Potatoes, Four Cheese
Nutrition Facts
| Amount Per Serving | 110 Cal | |
| %DV* | ||
| Total Fat | 2.5g | 3.8% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 480g | 20% |
| Total Carbohydrate | 19g | 6.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 2g | 40% |
| Protein | 3g | 11% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 44mg | 3.4% |
| Iron | 0mg | 0% |
| Potassium | 291mg | 6.2% |
|
Potato Flakes (Dehydrated Potato, Mono- and Diglycerides, Preservatives [Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid]), Salt, Maltodextrin, Palm Oil, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Natural Flavor, Contains 2% or Less of Each of the Following: Whey, Corn Syrup Solids, Monterey Jack Cheese (Milk, Cheese Culture, Salt, Enzymes), Enzyme Modified Cheddar Cheese and Butter (Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Butter [Cream, Salt, Annatto Extract (Color)], Cheese Culture, Enzymes), Buttermilk, Modified Corn Starch, Parmesan Cheese Milk, Cheese Culture, Salt, Enzymes), Sodium Caseinate, Disodium Phosphate, Lactic Acid, Nonfat Milk, Blue Cheese (Cultured Milk, Salt, Enzymes), Dipotassium Phosphate, Monoglycerides, Sodium Phosphate, Reduced-Lactose Whey, Disodium Guanylate, Disodium Inosinate, Mixed Tocopherols Preservative), Annatto Extract (Color), Turmeric Oleoresin (Color), Citric Acid. |
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Fat2.5g
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Carbs19g
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Fiber1g
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Protein3g
Calorie Burn Time
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Running7.7 minutes
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Jogging10.2 minutes
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Hiking15.2 minutes
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Cycling18.9 minutes
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Swimming19.6 minutes
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Walking29.5 minutes