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Calories in Signature Select Flavored Sweetened Corn and Oat Cereal, Berry Crackles

Signature Select Nutrition Facts and Calories
Signature Select Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 150 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 270g 11.2%
Total Carbohydrate 33g 11%
Dietary Fiber 1g 4%
Sugars 17g 40%
Protein 1g 3%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 10mg 0.8%
Iron 5.4mg 30%
Potassium 40mg 0.9%

Corn Flour, Sugar, Whole Grain Oat Flour (Includes the Oat Bran), Brown Sugar Syrup, Contains 2% or Less of: Coconut Oil and/or Canola Oil and/or Partially Hydrogenated Soybean Oil, Salt, Strawberry Juice Concentrate, Sodium Citrate, Natural and Artificial Flavor, Red 40, Yellow 5 & 6, Blue 1, Malic Acid, Soy Lecithin. Vitamins and Minerals: Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Niacin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin C (Sodium Ascorbate and Ascorbic Acid), Vitamin D, Reduced Iron, Zinc (Zinc Oxide).
150 Calories
  • Fat
    1.5g
  • Carbs
    33g
  • Fiber
    1g
  • Protein
    1g

Calorie Burn Time

How long would it take to burn off 150 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    14.0 minutes
  • Hiking
    20.7 minutes
  • Cycling
    25.7 minutes
  • Swimming
    26.8 minutes
  • Walking
    40.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
150
Cal
Carbohydrate
88%
Protein
3%
Fat
9%