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Calories in Signature Select Garlic Knot Rolls

Signature Select Nutrition Facts and Calories
Signature Select Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 120 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 210g 8.8%
Total Carbohydrate 18g 6%
Dietary Fiber 1g 4%
Sugars 2g 40%
Protein 3g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 13mg 1%
Iron 1.1mg 6.1%
Potassium 36mg 0.8%

KNOT ROLL: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYMES, FOLIC ACID), WATER, SUGAR, YEAST, SALT, SOYBEAN OIL, CULTURED CORN SYRUP (TO MAINTAIN FRESHNESS), LACTIC ACID, MALTED BARLEY FLOUR, ENZYMES, ASCORBIC ACID. TOPPING: MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, NATURAL BUTTER FLAVOR, ANNATTO EXTRACT COLOR, VITAMIN A PALMITATE), NATURAL FLAVOR, VEGETABLE OIL BLEND (CANOLA OIL, COTTONSEED OIL), DEHYDRATED GARLIC, DEHYDRATED PARSLEY FLAKES, LACTIC ACID.
120 Calories
  • Fat
    4g
  • Carbs
    18g
  • Fiber
    1g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 120 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    8.4 minutes
  • Jogging
    11.2 minutes
  • Hiking
    16.6 minutes
  • Cycling
    20.6 minutes
  • Swimming
    21.4 minutes
  • Walking
    32.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
120
Cal
Carbohydrate
60%
Protein
10%
Fat
30%