Calories in Signature Select Sesame Chicken

Nutrition Facts

Amount Per Serving 460 Cal
%DV*
Total Fat 18g 27.7%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 45mg 15%
Sodium 950g 39.6%
Total Carbohydrate 63g 21%
Dietary Fiber 2g 8%
Sugars 16g 40%
Protein 16g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 42mg 3.2%
Iron 2mg 11.1%
Potassium 248mg 5.3%

Cooked White Rice (Water, White Rice), Sesame Sauce (Water, Soy Sauce [Water, Soybeans, Salt, Sugar], Sugar, Toasted Sesame Oil, Brown Sugar, Rice Vinegar, Sesame Seed, Modified Food Starch, Ginger, Chile Sauce [Red Chile Peppers, Distilled Vinegar, Salt], Concentrated Chicken Broth, Garlic, Salt, Black Pepper), Vegetables (Broccoli Florets, Red Bell Peppers, Onions), Cooked Tempura Chicken (Chicken Breast Meat, Water, Salt, Sodium Phosphate Coated with: Water, Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Starch, Dextrin, Modified Potato Starch, Rice Flour, Salt, Nonfat Dry Milk, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Egg Whites, Egg Yolk Powder, Dextrose, Xanthan Gum, Cooked in Vegetable Oil).

460 Calories
  • Fat
    18g
  • Carbs
    63g
  • Fiber
    2g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 460 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    32.3 minutes
  • Jogging
    42.9 minutes
  • Hiking
    63.6 minutes
  • Cycling
    78.9 minutes
  • Swimming
    82.1 minutes
  • Walking
    123.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
460
Cal
Carbohydrate
53%
Protein
13%
Fat
34%