Calories in Signature Select Sesame Chicken
Nutrition Facts
| Amount Per Serving | 460 Cal | |
| %DV* | ||
| Total Fat | 18g | 27.7% |
| Saturated Fat | 3.5g | 17.5% |
| Trans Fat | 0g | % |
| Cholesterol | 45mg | 15% |
| Sodium | 950g | 39.6% |
| Total Carbohydrate | 63g | 21% |
| Dietary Fiber | 2g | 8% |
| Sugars | 16g | 40% |
| Protein | 16g | 13% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 42mg | 3.2% |
| Iron | 2mg | 11.1% |
| Potassium | 248mg | 5.3% |
|
Cooked White Rice (Water, White Rice), Sesame Sauce (Water, Soy Sauce [Water, Soybeans, Salt, Sugar], Sugar, Toasted Sesame Oil, Brown Sugar, Rice Vinegar, Sesame Seed, Modified Food Starch, Ginger, Chile Sauce [Red Chile Peppers, Distilled Vinegar, Salt], Concentrated Chicken Broth, Garlic, Salt, Black Pepper), Vegetables (Broccoli Florets, Red Bell Peppers, Onions), Cooked Tempura Chicken (Chicken Breast Meat, Water, Salt, Sodium Phosphate Coated with: Water, Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Starch, Dextrin, Modified Potato Starch, Rice Flour, Salt, Nonfat Dry Milk, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Egg Whites, Egg Yolk Powder, Dextrose, Xanthan Gum, Cooked in Vegetable Oil). |
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Fat18g
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Carbs63g
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Fiber2g
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Protein16g
Calorie Burn Time
-
Running32.3 minutes
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Jogging42.9 minutes
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Hiking63.6 minutes
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Cycling78.9 minutes
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Swimming82.1 minutes
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Walking123.2 minutes