Calories in Signature Kitchens Extra Long Asparagus Spears

Nutrition Facts

Amount Per Serving 4 Cal
%DV*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 86g 3.6%
Total Carbohydrate 0.6g 0.2%
Dietary Fiber 0.2g 0.8%
Sugars 0.4g 40%
Protein 0.4g 39%
Vitamin A 0IU 0%
Vitamin C 3mg 5%
Calcium 0mg 0%
Iron 0.0001mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

4 Calories
  • Fat
    0g
  • Carbs
    0.6g
  • Fiber
    0.2g
  • Protein
    0.4g

Calorie Burn Time

How long would it take to burn off 4 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    0.3 minutes
  • Jogging
    0.4 minutes
  • Hiking
    0.6 minutes
  • Cycling
    0.7 minutes
  • Swimming
    0.7 minutes
  • Walking
    1.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
4
Cal
Carbohydrate
61%
Protein
39%
Fat
0%