Calories in Signature Kitchens Cereal, Raisin Bran

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 210g 8.8%
Total Carbohydrate 46g 15.3%
Dietary Fiber 7g 28%
Sugars 17g 40%
Protein 5g 9%
Vitamin A 1250IU 25%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 4.5mg 25%
Potassium 0mg 0%

whole grain wheat, raisins, wheat bran, sugar, corn syrup, malt extract, salt, molasses, annatto (for color), reduced iron, niacin (niacinamide), zinc (zinc oxide), vitamin a palmitate, citric acid, vitamin d, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin b12, folate (folic acid), vitamin e (mixed tocopherols) and bht added to preserve freshness.

190 Calories
  • Fat
    1g
  • Carbs
    46g
  • Fiber
    7g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
87%
Protein
9%
Fat
4%